Meet Emoni Arnaud of Sheefits in Long Beach

Today we’d like to introduce you to Emoni Arnaud.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I woke up at the age of 21 years old 40 pounds over the ideal weight. When I moved back to Los Angeles from living in Atlanta for eight years, I knew that I wanted a physical change and I needed to take the next step into doing so. I would go to the beach every day M-F before or after work and run for at least 3-4 miles every day and when I wasn’t seeing immediate change, I got myself a gym membership at a local gym. It was that moment then I found a new chapter in my life in which I can incorporate fitness, healthy eating, and a new mindset. Fast forward five years later, I’m in the best shape of my life, healthier as I’ve ever been. I workout 5-7 days a week from Weight Training, Cycling, and HIIT. I turned my passion into a business and now I’m able to help women change the way they feel and look within a matter of months.

Has it been a smooth road?
My fitness journey was definitely a challenge but what isn’t?. Working out is always the easiest part but finding the perfect diet to shed the extra fat and sticking to it is the hardest part because I have cravings every so often. However, through it all, I was ready to find what works best for me, as you see I found what works and the results are great!

So, as you know, we’re impressed with Sheefits – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
Sheefits is the fitness business that I created for women for maximize their greatest and strongest relationship with fitness. Rebuilding or Regaining confidence. Whether you’re a new mom, or just not comfortable with your weight. I created a space where you can do so, and learn self-discipline and new ways to take care of your health.

I’m a full-time personal trainer, I specialize in Strength training, HIIT training (Tabata, etc..) Full-body workouts are my specialty.

I’m proud of my commitment to the service of my community, to bring a new healthy lifestyle to the people in my city and around the world through social media. People see how dedicated and passionate I am about fitness and just to see how I got from being 165lbs to 145lbs of pure muscle with a patient and enjoy mind.

What sets me apart from other people is my genuine heart to save as many lives through a healthy and fit lifestyle.

Let’s touch on your thoughts about our city – what do you like the most and least?
What I love about long beach is the freedom, endless opportunity to connect with people who are open-minded. Long beach is growing as community and there new places and things to do. There’s so many health/wellness fitness places to help many people mentally & physically. Also, I live 5 mins away from the beach so It’s amazing.

The only thing I dislike is the traffic but the traffic makes California what it is.

Contact Info:

• Address: Training Location
  2160 Long Beach Blvd
  Long Beach, CA 90806
• Website: Sheefits.com
• Email: emonicheyanefitness@gmail.com
• Instagram: @EmoniCheyanne
• Facebook: https://www.facebook.com/emoni.arnaud

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