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Daily Inspiration: Meet Mayuko Okai

Today we’d like to introduce you to Mayuko Okai.

Hi Mayuko, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
At 40, I’m finally retrieving my childhood.

Growing up as a first-born daughter in a Japanese household in California, I learned to please others at an early age. I loved to draw but my thoughts took over. I found comfort in math, because there was only one right answer. I studied science, pursued a career in healthcare and worked my way up.

After a ton of inner work, I’ve picked up where I left off… around age 4. I now thrive in crafting, playing with blocks and fishing.
I also found my way back to Tokyo, after living in the US for over three decades.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
I thought my life was smooth sailing. I graduated with a Master’s degree and landed a solid job in LA right after the recession. But once I got to know myself, I realized I wasn’t living my life.
I left my career before the 8 year mark and explored a non-traditional route. But that was tough. I didn’t have the status or income that kept me feeling worthy. All the unhealthy traits I picked up as a first born daughter showed up.

Being self-employed is the hardest yet most rewarding route.

Thanks for sharing that. So, maybe next you can tell us a bit more about your work?
I created a tactile method with whimsical wooden blocks (tsumiki) to physically map out my client’s emotions and bypass the analytical mind (including language). Essentially, I use the physical/visual to unlock mental breakthroughs, helping high achieving individuals tune in to their true nature.

I get to geek out and fulfill my whimsy that I didn’t get to do as a kid. And I’m proud to say it’s my work!

Before all this? I was a clinician, yoga teacher, coach, author of a journal on emotional eating, and translator of bestseller “Intuitive Eating.”

What quality or characteristic do you feel is most important to your success?
I wouldn’t use the word “success” but letting my childlike imagination run free has given me the most joy.

Contact Info:

Woman sitting on a teal couch with colorful geometric toys on a red table in front, a projection on the wall behind her.

Woman in a white dress sitting on a chair indoors, with large windows and speakers in the background.

Woman wearing a beige cap and sunglasses, smiling, holding a fishing rod outdoors against a blue sky.

Two women smiling, one holding a yellow book, sitting in front of a curtain backdrop.

Person's hand with rings points to colorful geometric shapes on a white surface, with a beaded circle and a small video inset.

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