Meet Chris Lounsbury of ChrisFit in Long Beach

Today we’d like to introduce you to Chris Lounsbury.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I discovered my love for health and fitness in high school after making it on to the basketball team. However, I wasn’t tall or athletically gifted so I had to work extremely hard. I found that with proper nutrition and training, I would be able to gain an advantage on and off the court. As soon as I began weightlifting I knew this was what I was meant to do and teach. After placing first in a bodybuilding competition, I attended Arizona State University where I obtained a degree in Kinesiology (BS). My goal was to learn all I could about the body and exercise. Once I graduated I moved back home to southern California and got certified and started working as a personal trainer at the YMCA as well as partnering up with a fitness app called Fit Spot. I wanted to help as many people change their bodies and grow their confidence that I could. Since it helped me so much not only physically but mentally. And to be able to help others achieve their goals, was so fulfilling, that I decided I had to break away and create my own brand and business. This way I could reach more people and also have complete control of the process with my clients.

Has it been a smooth road?
I wish I could say it was a smooth road to get to where I am today. Even still there’s’ a long way to go, I’m not finished yet. It was very difficult though making the transition from working for a gym to operating my own business. Most of the struggle came from taking a leap of faith and leaving the place where I had at least a little bit of a guarantee that people would be coming in to train. When you’re on your own, that’s non-existent. I couldn’t even really have my clients at the time follow me due to the gym policy so I basically had to start from scratch. Building a client base and marketing was a large struggle that had to be done quickly and effectively. Even when you’re not working, you have to be working. Constantly thinking of ways to improve. It can be overwhelming at times when it’s just you, but it is incredibly rewarding.

So, as you know, we’re impressed with ChrisFit – tell our readers more, for example what you’re most proud of as a company and what sets you apart from others.
At ChrisFit we offer the best fitness coaching in the industry. Whether it’s one on one, couples, small groups or corporate training, we have you covered. This is not your average big gym workout routine or membership. This is a membership to me. You’ll get step by step coaching throughout your entire fitness journey from the nutrition and workout aspects to even how you approach each day with a positive mentality. My team and I will bring years of our experience and education to create progressive evidence-based programs tailored to each individual’s needs. We specialize in lifestyle changes, pushing people past their plateaus and also getting results while injured. And we get results period. I make sure of it. I personally oversee every aspect of this business because it is my passion. I was made for this and I am very proud that I am able to do what I love all while helping people become more fit and healthy!

Let’s touch on your thoughts about our city – what do you like the most and least?
Los Angeles is simply an amazing place like no other. We may have too much traffic, but the good far outweighs the bad. The food, the sights, the events and the diversity all combine to make one truly special place. A place that keeps me coming back time and time again. I honestly wouldn’t want to live or operate my business anywhere else.

Contact Info:

• Website: http://chrislounsburyfitness.trainerize.com/
• Phone: 5628336716
• Email: Chrislounsbury3@gmail.com
• Yelp: https://www.yelp.com/biz/chris-lounsbury-fitness-long-beach

Getting in touch: VoyageLA is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.