Inspiring Conversations with Diana Méndez of Sound Bath By Diana

Today we’d like to introduce you to Diana Méndez.

Hi Diana, thanks for joining us today. We’d love for you to start by introducing yourself.
Diana Mendéz is a sound bath practitioner, she discovered the world of sound healing in 2015. Through her practice of Shiva Kriya Yoga and sound healing she is connecting deeply with the sound of the bowls and all other different instruments and the impact it has on the physical body and the subconscious mind. Now, Diana facilitates a variety of sound healing-related events for local communities, guiding participants in a musical meditative journey to experience the medicinal benefits of sound therapy. Her goal is to help bring the community together, moreover, to raise the physical, mental, emotional, and spiritual health together.

I am a Latin woman, born in Mexico City and raised in the beautiful city of Querétaro where I became an attorney, working for government institutions such as DIF (Sistema Integral de la Familia) and the CEA (Running water company) and also in a law firm in which I had the opportunity to do real estate law… So having this background, when I moved to California I knew that the best way to continue serving my community was by helping them out to build their own legacy and what a better way than with Real Estate.

My life changed in 2015 when I had a terrible chronic pain that didn’t let me move the way I used to, I suffer from depression, anxiety and I didn’t see the light at the end of the tunnel, I stopped working, exercising, driving, everything, so it became a vicious circle where I was in so much pain that my depression levels where so high and my pain was even higher.

It was until I connected with my higher self that I stopped feeling sorry for myself and started changing my mind, my thoughts, and I went deep into meditation, personal growth and development… something inside of me knew I had to play the singing bowls and so that’s what I did, between 4 to 6 hours every day until after four months I start feeling how my pains was vanishing, I was able to get out of that state and my life started to shine again, and so I became a sound bath practitioner and now I am able to help others to find themselves through sound therapy and meditations…

My business and my relationships improved so much thanks to that, and I would love to tell my story so others can see that it is possible to achieve anything you want if you focus on healing from the inside out.

Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Loneliness
Depression
Anxiety
Feeling you are the only one going through it.
Feeling nobody understands you.

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
Sound Bath by Diana is my most beautiful creation. It is a place where you come to find yourself through breathing exercises, guided meditations, visualizations, mantras, and the sound of the bowls…

I offer regular ceremonies for men and women and also I offer my most wanted ceremony, the womb healing… the way I do this last one is based on the yoni steam and sound… what that means is, only ten girls come together to heal in tribe, sitting in a steam machine with a tea of sacred plants that when they boil the steam comes up and they will be receiving it through their yoni and while doing that we will be doing meditation breathing exercises, healing our male and female lineage so we can liberate our ancestors from energies that doesn’t serve us,

I created a healing temple based in Torrance, California, that was built with the only purpose to help heal others. The difference between me and other sound bath practitioners out there is that you are here to heal not to chill…

What that means is I am creating a space for you to go within to go deep into yourself and find the source of the pain, go into the wounds and come back healed.

Is there anything else you’d like to share with our readers?
I am my biggest testimony, everything I do, I worked on my fist, I healed thanks to this… how can I not be so passionate about his medicine?

Contact Info:

• Website: www.soundbathbydiana.com
• Instagram: www.instagram.com/soundbathbydiana
• Facebook: www.facebook.com/soundbathbydiana