Community Highlights: Meet Sara Goldin of Pilates lounge

Today we’d like to introduce you to Sara Goldin.

Sara, we appreciate you taking the time to share your story with us today. Where does your story begin?
My name is Sara Goldin I am 47 years old and I am a mother of 2 boys
My passion for Pilates started 14 years ago.
I was a busy mom taking care of 2 boys and couldn’t really find the right fitness studio that fits my needs.
I’ve tried gyms I’ve tried boot camps but I didn’t really connect.
I was out of energy really tired and I knew I needed to find the right fitness center for me. I decided to try reformer pilates. In my mind I always thought pilates was more of a stretch rather than a workout, was I wrong? Big time. I have felt muscles I never knew I had, but mostly I felt the connection, mindbody connection. I saw a big change in my body but mostly my mood. I was more energized I was happier and I knew pilates was the right fit.
I got certified because I wanted to share my experience with other women/Men who struggle to find whats good for their body.
I started teaching pilates and developed my own unique style of training through the pilates method.
My boys grew up and I had more time so I decided why not do what I love and open my own studio. And here I am sharing my unique modern pilates with a twist at pilates Lounge.
I train women and men every day and see the difference in each and every one.
I also train teens which I believe is really important for teens to practice pilates.
I do what I love pilates is my passion

I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Being a mom taking care of everyone at home while running a business is truly not easy
However if you do what you love i belive it will over come all challenges

As you know, we’re big fans of Pilates lounge. For our readers who might not be as familiar what can you tell them about the brand?
Pilates Lounge Is a boutique studio
That offers classes for all levels as well as advanced classes.
At Pilates Lounge We focus more on strength training using heavier weights while working on the reformer
I have developed my own beautiful program
A combination of pilates amd TRX flow
As well as pilates cardio and HIIT
The studio is all about women empowering women supporting each other regardless of age or size

How do you define success?
Success is truly when I see women specially moms who struggle to find time for themselves
And when I see the women getting stronger feeling good about themselves because they belong to Pilates Lounge I’ve reached my goal this is Success seeing each person feeling and looking better everyday

Contact Info:

• Website: https://Pilateslounge.net
• Instagram: @pilates_lounge