Hidden Gems: Meet Meghan Brown of Get Fit With Meghan

Today we’d like to introduce you to Meghan Brown.

Hi Meghan, we’d love for you to start by introducing yourself.
I’m originally from Scotland and moved to America in 2017 to pursue a career in engineering after graduating with my Master’s degree. After one year in corporate America, I felt stifled and was sick and tired of clocking in for a day’s work that consisted of sitting in a dark room, in my cubicle, behind a computer. In the summer of 2018, I was at my lowest weight of 90 lbs having struggled with eating disorders for ten years. I was lost; overexercising and under-eating, cracking a new bottle of wine open every night. I was living on auto-pilot. That summer at a beachfront workout I met someone who I’d followed through her online YouTube workouts for years. She had amazing energy, abs, the lifestyle I wanted, and what really struck me was how people would throw their arms around her and say “Thank you for changing my life!”

I wanted THAT. I wanted purpose. And I was ready to change the course of my life. So when she asked if I wanted to lock arms with her and change the world; I was ALL IN!

That led to an immediate career pivot and I went from engineer to entrepreneur – offering nutrition coaching to help people discover the healthiest and happiest version of themselves. It had to start with me of course, and quickly after getting on this nutrition plan I gained 25lbs of lean muscle mass, my energy levels went through the roof and for the first time ever I had a flat stomach and not a skinny-fat pooch. My self-confidence was sky-high! I learnt to FUEL my body and unlearned all kinds of toxic diet culture by working on personal development and my mindset. I’ve devoted every day for the past five years to helping other people change their nutritional habits and work on their mindset too because EVERYONE deserves to feel this good!

We now serve over 370 clients in more than 28 countries worldwide.

And through our monthly transformation challenges, people are getting (and keeping) insane results! It’s so rewarding to make this kind of impact, and we’re just getting started!

We all face challenges, but looking back would you describe it as a relatively smooth road?
Life and business are never gonna be smooth. Struggles for me include things like rejection – people that say no to my offer, which is really just ‘not right now’ because the door is always open and circumstances change. I’ve hosted many an activity (from bootcamps to walk clubs) where no one shows up, but everything is NO PROBLEM when you have a no problem attitude. My latest challenge I get to rise to is finding the perfect location for my first brick-and-mortar store – I’m so ready to create a wellness hub where people can buy their delicious healthy beverages, talk goals and have a blast! The hunt all around Los Angeles for the right spot has been a journey, but stay tuned!

Appreciate you sharing that. What should we know about Get Fit With Meghan?
For 5 years I have customized nutrition plans for people looking to level up their results and I then mentor them on how to generate extra income by helping others do the same. Plans I offer include; energy gain, weight loss, muscle gain, sports performance, healthy breakfast, and digestive health… you name it!

Truly what sets us apart is the support and the community. You can buy a protein powder from a store but they won’t call you up and ask about your goals, or whether you like the taste, or check if you’re using it correctly… I know how confused I was about nutrition and that all changed when I got a coach to guide me through a plan and hold me accountable.

I mainly want people to know that how you look and feel is 20% fitness, 80% nutrition and 100% mindset. Because losing 10lbs won’t make you love yourself anymore. Cutting carbs and going on crash diets won’t make you happy. Spending hours doing cardio just to lose weight isn’t FUN.

Our approach to overall health is so different and I’m excited for more people to give this a try!

To get started, you simply take your wellness quiz & tell me your goals, then we jump on a quick call to go over your plan!

We love surprises, fun facts and unexpected stories. Is there something you can share that might surprise us?
People often don’t realize I’m from Scotland since I have zero accents. Plus I’m from everywhere and anywhere; by age 13 I’d been in ten different schools due to my military family background. My upbringing living all over Europe definitely explains a lot of personality traits, like being so independent and good at talking to strangers.

Pricing:

• $25 3-day Healthy Breakfast Kits
• Basic 30-day Nutrition Program plus my coaching: $150
• $35 one-time VIP membership with amazing discounts

Contact Info:

• Website: https://www.getfitwithmeghan.org/wellnessquiz
• Instagram: https://instagram.com/meghankbrown?igshid=YmMyMTA2M2Y=
• Facebook: https://www.facebook.com/profile.php?id=100007088987339
• Linkedin: https://www.linkedin.com/in/meghan-brown-anderson-b1219abb/

Image Credits
Rebecca Louise INC