What do the first 90 minutes of your day look like?

Coffee? Workouts? Hitting the snooze button 14 times? Everyone has their morning ritual and we LOVE hearing about them. Some of our favorite members of the community share their morning rituals below.

Gregori Okanemi

The first 90 minutes of my day look like, waking you and doing my morning skincare routine. Sometimes I may record for content if a new product gets added. After my skin is taking care of… I like to think of it ‘me time’. I quickly get into the kitchen to make breakfast for myself and my family! Read more>>

Tyler Browne

I read my bible and go to the gym Read more>>

Moises G. Madrid

The first 90 minutes of my day are all about alignment, momentum, and execution. I start early — no distractions, just focus. Before anything else, I take my shilajit and sea moss for that clean energy boost, then I meditate for a few minutes to get centered and clear my mind. That balance between discipline and peace sets the tone for everything that follows. Read more>>

Salvatore Russildi

The first thing I do as I wake up is, drink water, then I meditate for around 20 min. Following that, thank everything that I’ve gone thru, and everything Im fighting to get or everywhere I want to go, but I say it as if I already have it, I think affirmations help us to take some of the pressure we load ourselves with. Read more>>

Chelsea Bytes

There’s only one possible use for the first 90 minutes of my day, and that’s BREAKFAST! It literally HAVE to eat in the morning or my whole day goes down the drain. It keeps me high energy and I’ve learned the hard way how necessary that is for me. Read more>>

Brian Poth

I just finished the Hoffman Process earlier this month so I am still really connected to some of the tools I found useful. Doing a morning guided meditation and checking in with the different aspects of myself is unmatched. I’m always amazed at how much insight I have inside. I really trust myself now as a result of that process. Read more>>

Ting Ting Guan

I love to start my day without electronics. It is part of how I deepen my connection with my intuition and allow my nervous system to gently adjust to being awake. I begin each day with a tea ceremony of my favorite herbal or green tea to make sure I warm my stomach and hydrate for the day. Read more>>

Suze Yalof Schwartz

The second I wake up, I R.C.B — Rise, Click, Beditate (meditate in bed — a term trademarked by davidji). I open the Unplug app and start my day with a positive quote, the question of the day, a few notes in my gratitude journal, and a 10-minute meditation from the monthly challenge. Read more>>

kevin butler

Minute 1: ‘Internal shower’ where I chug 32 oz of water. Minutes 2-20: Sit quietly. Fight the urge to look at my phone. Minutes 20-30: Coffee. An espresso with a little hot water to make it last longer. Minutes 30-40: Sit on front porch. Get sun on face Minutes 40-50: Fight urge to look at my phone again. Minutes 50-60: Check the waves. Read more>>