Today we’d like to introduce you to Nicolas Crequat.
Hi Nicolas, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
I’m Nicolas, a 45-year-old Parisian, calling LA home since 2014.
I’m 6’1”, 175 pounds, and maintain around 10-12% body fat, year-round.
In 2014, I left behind a career in corporate business consulting to follow my true passion: calisthenics and holistic health.
Since then, I’ve helped over 1,000 people transform their lives through bodyweight fitness, and I’m just getting started.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
It definitely was not a smooth road. Being a solo entrepreneur is tough, add the fact that I’m a foreigner to that equation and you have a good mix of struggles ahead!
I had to learn about everything, from commercial real estate, to how to run a gym, how to market a gym, and I started with 0 client and no social media.
But as the old saying goes: I don’t lose, I either win or learn.
So that’s what I did!
Thanks – so what else should our readers know about Online Calisthenics?
Online Calisthenics is the continuation of the training facility (Street Workout Academy) I was previously running in Santa Monica until 2017.
I now offer both online and in-person personal calisthenics training.
I don’t rely on the traditional fitness industry’s traps, like useless gym machines, supplements, or miracle programs.
Instead, I’m here to break down the bullsh*t.
My approach is simple: I focus on what works and always explain why we’re doing something, so you’re empowered with real knowledge instead of just blindly following instructions.
What’s my mission?
To empower 1 billion people to take control of their health and fitness through a natural, holistic approach. No fancy equipment. No restrictive diets. Just your body and the right mindset.
I teach a lifestyle that blends calisthenics training with smart, sustainable eating and healthy living.
You’ll get a clear, actionable plan to guide you toward natural fitness and long-term health.
With over 1,000 students and 7,000+ hours of hands-on training experience, I’ve been transforming lives one person at a time.
My Online Calisthenics Course is designed to strip away the nonsense and help you build the strongest, healthiest body possible.
But this isn’t just about fitness, it’s about well-being.
My holistic method includes mobility work, active stretching, cooking, better sleep, breathing techniques, hobbies, and cultivating good habits for both personal and social growth.
Is there a quality that you most attribute to your success?
I think my strongest quality is that I care very much about every single person I coach.
I get involved in solving their problems and getting them real tangible results.
This is the reason I wake up everyday and I think people appreciate that and the results they are getting.
Pricing:
- 1 Hour Personal Training $125
- Monthly App Subscription: $29
- Yearly App Subscription: $299
Contact Info:
- Website: https://www.onlinecalisthenics.com/
- Instagram: https://www.instagram.com/onlinecalisthenics/
- Facebook: https://www.facebook.com/onlinecalisthenics
- Youtube: https://www.youtube.com/onlinecalisthenics
- Other: https://www.onlinecalisthenics.com/blog








