Today we’d like to introduce you to Kerstin Schulze
Kerstin, we appreciate you taking the time to share your story with us today. Where does your story begin?
Originally from Germany and now a proud California girl for the past 25 years, I have dedicated my life to transforming bodies and empowering individuals to embrace their strength and vitality.
With over 30 years of experience in the fitness and nutrition industry, I have had the privilege of working with a diverse range of clients, including celebrities like Nicole Ari Parker from Broadway’s Cleopatra, Julie Berman of General Hospital, and Robert Patrick, known for his role in Gangsta Squad. My journey in fitness began at a young age when I won a Silver Medal for Heptathlon at the Junior Olympics in Berlin at just 12 years old and always used sports as my escape from my alcoholic abusive father. . From there, my passion for sports and theater flourished, leading me to explore modeling, acting and eventually the world of fitness competitions.
I understand the unique challenges faced by individuals aged 40 to 75, especially those with injuries, busy travel schedules, or a preference for home workouts over traditional gym settings. My mission is to provide you with effective, tailored fitness and nutrition programs that fit seamlessly into your lifestyle, no matter where you are.
Whether you’re looking to recover from an injury, build strength, or simply enhance your overall well-being, I guide you every step of the way.
I have been featured in Movies and TV Shows like American Horror Story, Flaked 2, Rescue Dogs etc. and a new one on a major Channel that I can’t officially announce until the end of March 2025.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
Molested and Beaten since the age of 4-17. I ran away from home at 17 and put myself through college. Got a Business Degree and performed as a dancer in varies Club Events 3 days a week.
Left Germany at the age of 29 and a job as Asst Marketing Director for AOL.
Had two children and was left to fend for them on my own. They are now 20 and 26 and doing very well!!
Started as a Trainer (while raising my children) in a Powerhouse Gym and worked myself up to Director of Exercise.
Opened my own Personal Training Gym and was shot down after a year by the bank crises and also the building owner took 2 years to remodel the Building.
Took my 5 trainers and moved into a boutique Gym In Manhattan Beach, called Easton Gym. Had up to 17 clients a day.
The Pandemic hit and I moved most of my training online. My Online presents grew quickly and I also opened a new 1 on 1 Gym called Elite Personal Training, located in North Redondo Beach.
2024 started with me being in 2 Super Bowl Commercial Productions with the Gronk and Tina Fey as a Fitness Personality ( I have been in over 10 National Commercials).
I am currently waiting for a major TV Show to showcase where I have a recurring Guest Star Role opposite of A List Stars.
I launched my online training and nutrition programs this year
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
At Party and Diet, I specialize in providing tailored nutritional and exercise programs designed specifically for individuals aged 40-75. I understand the unique challenges you face, especially if you’re dealing with injuries, frequently traveling, or prefer the comfort of home workouts over the gym.
Our programs are designed for the busy lifestyle, offering flexible solutions that fit seamlessly into your daily routine. With personalized guidance, you can enjoy effective workouts and nutritional strategies that will help you thrive—wherever life takes you.
They call me the McGiver or Fitness or Special K. Most people that come to me have very unique problems and usually have tried everything but nothing worked. I have a 100% success rate. I love to train people age 35-95.
I am known to be very honest, loving and supportive of each Personal fitness journey. I build confidence in people with my unique training style. Mind and Body.
I want readers to know how 5-30min of healthy habits a day can make a huge different in their Life. You can get fit at any age and enjoy a party guild free with the tools you get with my Programs
I currently offer my online programs for only $47 (which includes a private support Group, nutrition plans, supplement suggestions and Event Prepares.
Before we go, is there anything else you can share with us?
Motivation leaves after 7 days.
Schedule yourself for 10-30 min a day
Don’t use your injury as a stop sign.
Train the mind, train the body, enjoy another day in the Paradise you build around you.
Pricing:
- Fitness for the Busy Lifestyle $47
- Healthy Lifestyle 16 Weeks Transformation $47
- Dynamic Track Fitness: Legs, Abs & Beyond $47
- One on One Sessions $800 for 10 sessions
Contact Info:
- Website: https://Www.partyanddiet.com
- Instagram: https://www.instagram.com/partyanddiet?igsh=NTc4MTIwNjQ2YQ==
- Facebook: https://www.facebook.com/KerstinAmazon?mibextid=wwXIfr&mibextid=wwXIfr
- Youtube: https://youtube.com/@partyanddiet?si=dYfhmanWnhuzTjNbP
- Other: https://www.imdb.com/name/nm7854901/?ref_=ext_shr_lnk
