Today we’d like to introduce you to Kayla Barnes-lentz
Hi Kayla, we’d love for you to start by introducing yourself.
I grew up on a standard American diet, and started studying nutrition in college, as soon as I started to upgrade my diet I felt significant changes in my energy levels, focus, and health! I have also been an entrepreneur since 18 so I wanted to optimize my biology to be able to reach peak performance so I could achieve the life that I wanted. My health protocols have been being built for over 10 years, so I didn’t start with all of the technology that I use now. 4 years ago I co-opened a longevity medicine clinic in my hometown of Ohio! I have been named one of the most measured women, the female Bryan Johnson, and have received international press for my commitment to living to 150!
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It’s been challenging at times! One of the biggest hurdles for me was finding protocols for women! The. most renowned leaders in longevity and health optimization are men, so I had to do a lot of self experimentation to determine what worked best for me as a woman. That is why I am so excited to be sharing my labs and personal female longevity protocol made for women, by women!
As you know, we’re big fans of LYV Wellness . For our readers who might not be as familiar what can you tell them about the brand?
Kayla is the Co-Owner of LYV The Wellness Space, one of the country’s most innovative precision medicine and biology upgrading clinics. Kayla is also the creator and host of the Longevity Optimization Podcast and co-founder of the Health Optimization Fund.
We specialize in integrative and longevity medicine.
I am so proud to offer some of the most cutting edge, science backed therapies on the market. I am also so proud that we help so many people identify their root cause of illness, and help them make massive improvements in symptoms and often times help them reverse chronic conditions, watching someone feel better or their best is the best feeling ever.
For the podcast, I am so proud to feature the world’s top experts in health optimization and share their knowledge and experience with the world for free.
I also launched a female only health optimization and longevity community this year where I offer members of the community access to in-depth courses on my protocol, therapies I am trialing, and I get to build deeper connections with my community via Ask Me Anythings and daily engagement with these wonderful women! It’s such a blessing to see people who are like minded support one another and have such a passion for going against the status quo and prioritizing their health!
Can you tell us more about what you were like growing up?
I have been very independent, driven and some would say type A for my entire life. I have also always been very curious, my favorite part of working in the longevity industry is the continual education. I love reading studies, and understanding how the human body works and how we can best optimize it.
I was very competitive as well, I participated in many sports and loved being active! My mom would say that I have always wanted to be a leader in whatever it was that I was doing.
Pricing:
- 19/Mo For Female Longevity Membership
Contact Info:
- Website: https://KaylaBarnes.com
- Instagram: https://www.instagram.com/kaylabarnes/
- Facebook: https://www.facebook.com/profile.php?id=100068703865155
- Twitter: https://x.com/femalelongevity
- Youtube: https://www.youtube.com/@KaylaBarnesLentz
Image Credits
Magdalena Wosinska
