We’re looking forward to introducing you to Naosheen Ahmed. Check out our conversation below.
Good morning Naosheen, it’s such a great way to kick off the day – I think our readers will love hearing your stories, experiences and about how you think about life and work. Let’s jump right in? What do the first 90 minutes of your day look like?
The first 90 minutes of my day are about setting the tone instead of rushing. I usually wake up without immediately checking my phone. I like to take a few quiet minutes to breathe and just be present. Then I make my bed, freshen up, and have warm water or coffee/chai.
I meditate, listen to affirmations, and write my thoughts along with my to do list. It helps me clear my mind and step into the day with intention. After that, I look at my goals and decide what truly needs my focus instead of getting lost in messages or social media.
Those first 90 minutes are about clarity, discipline, and protecting my energy so the rest of the day feels intentional instead of reactive.
Can you briefly introduce yourself and share what makes you or your brand unique?
My name is Naosheen Ahmed. I am an actress, writer, and producer based in Los Angeles. I started my professional journey in the medical field with degrees in Biology and Medical Imaging, and I worked as a Vascular Sonographer before transitioning fully into the arts. Storytelling has always been part of who I am, and eventually I chose to follow that calling wholeheartedly.
What makes my work unique is the lens I bring to it. I grew up in Saudi Arabia with an Indian background, and that blend of cultures deeply shapes how I see the world. I am drawn to women centric stories that explore identity, power, conditioning, feminine and masculine energy, and the quiet struggles many women carry but rarely speak about. I am especially passionate about portraying layered, complex, sometimes grey female characters who feel real and human.
In addition to my creative work, I offer headshots, acting consultations, and producing consultations for independent films, helping other artists bring their visions to life with clarity and intention. I am currently in preproduction for two of my own projects, both centered around bold female narratives.
Right now, I am focused on developing emotionally honest work that challenges stereotypes and sparks conversation. Whether I am in front of the camera or behind it, my goal is always the same: to create stories that make people feel seen, think deeply, and connect more authentically with themselves and each other.
Appreciate your sharing that. Let’s talk about your life, growing up and some of topics and learnings around that. Who were you before the world told you who you had to be?
Before the world told me who I had to be, I was a little girl who loved performing in her living room. I would dress up as different characters, create dramatic scenes, and put on shows for my mom during summer vacations. I did not think about approval, success, or what was practical. I just loved the feeling of becoming someone else and telling a story.
I was curious, expressive, emotional, and bold in my imagination. I did not question whether I was too much or not enough. I simply created.
As I grew up, expectations, stability, and responsibility shaped many of my choices. I stepped into a medical career because it felt safe and respectable. But deep down, that same imaginative, expressive girl was still there, waiting.
Coming back to acting and storytelling felt like meeting her again. It felt like returning to who I was before fear, labels, and societal expectations tried to define me.
If you could say one kind thing to your younger self, what would it be?
I would tell her, you are not too much. Your emotions, your ambition, your sensitivity, your big dreams are not flaws. They are your power.
I would tell her that it is okay to take the unconventional path, even if it scares you. The detours will make sense one day. Every experience, even the ones that feel heavy or confusing, will shape you into a stronger, wiser woman.
And most importantly, I would tell her to trust herself sooner. The voice inside her has always known the way.
Sure, so let’s go deeper into your values and how you think. What’s a belief you used to hold tightly but now think was naive or wrong?
I used to believe that if I worked hard and followed all the rules, things would naturally fall into place. That talent and effort alone would guarantee success. Looking back, I see how naive that was. The world, especially the entertainment industry, doesn’t always reward hard work in a fair or predictable way. Timing, connections, opportunities, even luck—they all matter so much.
Now I know that dedication and skill are only part of the equation. You also have to be resilient, adaptable, and willing to fight for your own opportunities. Success isn’t something that just happens—it’s something you have to carve out for yourself.
Before we go, we’d love to hear your thoughts on some longer-run, legacy type questions. What is the story you hope people tell about you when you’re gone?
I hope people say that I lived with courage and heart. That I was not afraid to start over, to dream big, and to speak my truth even when it was uncomfortable. I hope they say I made them feel seen, understood, and less alone. That I created stories that mattered and opened conversations people were scared to have.
I hope they remember that I encouraged others to live life for themselves. To stop people pleasing. To not shrink just to make others comfortable. I hope they say I reminded women not to forget who they are, especially in relationships, marriage, or motherhood. That their identity, dreams, and voice still matter.
More than anything, I hope they say I was kind. That I loved deeply, showed up fully, and used whatever gifts I had to make the world a little softer and a little braver.
Contact Info:
- Website: https://www.naosheenahmed.info/
- Instagram: https://www.instagram.com/naosheen_ahmed/
- Other: IMDB : https://www.imdb.com/name/nm9632998/
