Today we’d like to introduce you to Ree Browne.
Hi Ree, please kick things off for us with an introduction to yourself and your story.
Food, health, and educational disparities are no longer new or unrecognized issues. Numerous individuals are aware that these problems exist that are grossly overlooked. Several people have become desensitized to a point where these concerns are a tolerated injustice. I decided that I needed to be the change I was seeking.
I created Generational Health Fit LA to provide a concierge-style of service to individuals of underserved communities. I wanted to provide an atmosphere where individuals would have access to resources and knowledge to lead them to their unique health and wellness goals. Through the lens of a holistic approach, I envision that GHFLA will become the bridge that reconnects real food and education backed by science to enhance its participants’ health and wellness.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
Navigating in the middle of a global pandemic has been extremely difficult. This novel coronavirus COVID-19 has exposed the health status of every one of us. Social distancing has made it extremely difficult to implement many of the health initiatives that encompassed the physical activity assistance programs we have available. Many have taken advantage of the remote and private nutrition consulting sessions, and others are enrolled in the healthy eating program. My sports medicine company, All Sports Medical Services, suffered a tremendous financial loss due to COVID-19. I planned on All Sports Medical Services funding Generational Health Fit LA until granted tax exemption status. After in which donations and grants would support the health initiatives programs offered by GHFLA.I am confident that funding will be generated due to the health consequence of poor diet and restricted physical activity during this shelter in place order.
Alright, so let’s switch gears a bit and talk business. What should we know?
Generational Health Fit LA (GHFLA) is a Health & Wellness nutrition-based concierge service with a holistic approach. GHFLA has redefined the Health & Wellness industry by providing high quality but low-cost services to the underserved communities in the Los Angeles area. Our goal is to influence change in the current healthcare and food industries by being the change we seek. We all are familiar with the phrase “Health is Wealth” and “Generational Wealth.” Generational Health Fit LA wants you all to know that you can achieve your version of optimal health and pass these health traits on to the next generation of your family. You can cut down the predisposition to health consequences that plague your family tree with a healthier diet and positive lifestyle change. Modifying your lifestyle to support your health and wellness goals is where Generational Health Fit LA will come in.
Our concierge-style of service allows you to receive around the clock attention, holding your hand every step of the way, allowing you to create healthy habits that will become instinctive. Achieving optimal health and wellness involves more than physical and mental health! Incorporating the eight dimensions of wellness allows for an individual to take control of one’s life. Gaining a realistic view of these interconnected aspects to wellness: physical wellness, emotional wellness, spiritual wellness, intellectual wellness, financial wellness, social wellness, environmental wellness, and occupational wellness is vital. Managing ways to subdue stress, reduce the risk of illness, and ensure positive interactions all attribute to health. List of Programs Available: Nutritional Education Healthy Eating Support Exercise Assistant Weight Management Re-Introduction to Real Foods Home Gardening Co-Parenting Counseling Peer Support Community Physical Activity Wellness Counseling Incorporating the 8 Pillars of Health and Wellness
We love surprises, fun facts and unexpected stories. Is there something you can share that might surprise us?
I am one of the most transparent people you will meet. Many know that I have a daughter and a dog. I love to be outside in nature the majority of the day. Many aren’t aware that I’m learning to surf and soon take a scuba diving class. I want to use this skill to volunteer and help clean the aquariums in Long Beach.
Pricing:
- Nutrition Consult and Assessment $175
- Antioxidant Testing $50
- Physical Assistance Exercise Program $55 session
Contact Info:
- Email: [email protected]
- Instagram: GHealthFitLA
