Today we’d like to introduce you to Caitlin Sarian.
Thanks for sharing your story with us Caitlin. So, let’s start at the beginning and we can move on from there.
I became a health and wellness ambassador in 2017. It initially started because I truly wanted to help people feel and look their best. I have always been an athlete, and was a College Cheerleader and then was a professional cheerleader on the LA Galaxy Star Squad. I realized my past could help others look and feel their best. My background was in Engineering and I have a master’s in Industrial Systems Engineering and Engineering Management.
Alongside of my Cybersecurity job, I received my Certification in Nutrition and from there, put together a healthy living plan that helps support key nutrient intake, feed people’s gut and boost their elimination organs. The plan helps educate people on what they need to fully fuel and support their body and gut. As it grew in popularity, I realized that health is directly linked to mental health and I started pairing life coaching with the healthy living plan. Over time I developed a unique program that supports and fuels people’s mind, body and soul. As this pandemic continues, I have discovered, now, more than ever is the best time to take a step back and focus on staying healthy and happy. I continue to motivate people every day and coaches many to have a fueled up life!
Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
There are always struggles along the road. The biggest struggle I have had is seeing other people struggling. I want to help as many people as possible especially during this pandemic. In the beginning of the pandemic, many people were struggling with Physical health constantly stuck inside and stress eating. As the pandemic continued, more and more people were struggling with their mental health. I am trying to help as many people Fuel their Mind, Body and Soul.
Please tell us about Fueled By Cait.
I am a health and wellness consultant as well as a nutritionist and life coach. I am known to link both physical and mental health together because you cannot have one without the other. I am so proud to offer a nutrition program that helps you establish healthy habits (not some fad diet) and is geared resetting your gut. My program helps you have more energy, manage weight, and feel fit. I and truly believe what you eat affects both mental and physical health. The healthy living program is also paired with shopping lists, accountability groups and access to me everyday. It’s time to give your body the reset it needs and start forming healthy eating habits.
If you had to go back in time and start over, would you have done anything differently?
I wouldn’t change anything. I truly believe that all the bumps in the road (big and small) have made me who I am. Although my formal education was completely different than what I’m doing now, I believe the focus and determination of being one of the few women in my Master’s program has given me the skills and led me to be where I am today.
Contact Info:
- Website: https://linktr.ee/Caitlin.S
- Phone: +18184970687
- Email: [email protected]
- Instagram: @FueledbyCait
Image Credit:
Alex Baharlo @Below_LA for the yoga photo on the beach
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