Today we’d like to introduce you to Amanda Hart
Hi Amanda , thanks for joining us today. We’d love for you to start by introducing yourself.
Of course! Thanks so much for having me again, I’m Amanda Hart, of Hart Wellness, a certified online holistic health coach and nutritionist who resides in Los Angeles, California.
I started my fitness buisness in 2011 and since then it’s evolved it into an entire wellness brand.
I currently specialize in weight loss, reverse dieting, stress management and integrative coaching with psychedelics.
I have over 15 years in the fitness industry and over three years holding space for those interested in microdosing with psilocybin. I focuses on teaching my clients sustainable lifestyle habits to improve their overall quality of life and step into the highest version of themselves.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Oh man, I wish! Haha! Some of the biggest struggles in building Hart Wellness has been marketing— especially with the recent rebrand of the company! Finding our voice in an already deeply saturated health and wellness space is challenging but not giving up and consistently showing up everyday is what makes all the difference: It also helps to love what you do, which we do here at Hart Wellness!
Alright, so let’s switch gears a bit and talk business. What should we know about your work?
Yea, of course! At Hart Wellness, we create personalized wellness programs that combine movement, nutrition, mindset, and other modalities like meditation and microdosing for a comprehensive holistic experience.
We believe this is what sets us apart in the fitness and wellness space. Especially when it comes to the integration component of coaching with psychedelics.
How do you define success?
Personally, success to me outside of helping and coaching others looks like freedom and peace. But it’s more than just that – it’s about alignment. It’s waking up energized, excited to embrace the day because I’m deeply passionate about the work I do.
Slow mornings are something I really treasure and value as an entrepreneur! Being able to start my morning slowly by pouring into my cup through meditation, journaling or movement before I coach anyone else is what true success is to me. It allows me to show up fully present and energized for my clients, which is essential to their success as well. Because ultimately, seeing my clients achieve their health goals, experiencing those breakthroughs, that’s what truly lights me up. Their success is my success!
Pricing:
- 1;1 Nutrition or Fitness coaching: starting at $299 a month
- Integrative coaching: Starting at $199 a month
- DIY self paced programs: $5.99-$49.99
Contact Info:
- Website: https://www.Amandahartwellness.com
- Instagram: https://www.instagram.com/hartwellness?igsh=YzVkODRmOTdmMw%3D%3D&utm_source=qr
- Facebook: https://www.facebook.com/amandahartwellness?mibextid=LQQJ4d
- Twitter: https://x.com/hartwellness1?s=21
- Youtube: https://www.youtube.com/@amandahartwellness
- Soundcloud: https://on.soundcloud.com/ah8ANBe8G1YGy2cP8
- Other: https://www.tiktok.com/@hartwellness?_t=8nRJOkkWuuE&_r=1
