Today we’d like to introduce you to Jessica Quezada.
Hi Jessica, we’d love for you to start by introducing yourself.
I started my fitness journey over 7 years ago after I had my son and became a single mom. I used fitness as my therapy outlet and have first-hand knowledge of the discipline required to tone and sculpt the body. I know what it feels like to be unhappy with your body, discouraged, and frustrated. But I also have experienced what fitness can do to you both mentally and physically, and it’s my passion to help others!
A couple of years ago, I tried electrical muscle stimulation (EMS) training for the first time in Europe. Being a single, busy working mom with an active child, I’m all about quick and effective workouts. With EMS, I saw how I was able to get the same results with less time in the gym. I immediately saw the value in being able to add strength and conditioning without overloading joints, compromising flexibility, or otherwise risking injury to herself. Well, after 4weeks of dedication to EMS training, it’s safe to say I became hooked. It’s fast, effective AND fun. It fit perfectly into my busy mom schedule and provided amazing results. Each session took less than half an hour, and the next few days, I was so much sorer than I’ve ever been from going to the gym like every part of my body was sore, and that’s coming from someone who works out at the gym 5x week. With only two EMS training sessions per week and no other workouts, I was stronger and more toned and sculpted than I had ever been in my life.
When I discovered EMS fitness training, I loved it so much I decided to invest in my business and start The Body Lab Concierge to help others get better results, save time, and get healthier. I knew I found my niche in fitness and was determined to share the benefits with my community.
I provide customized in-person EMS training sessions where I focus on toning, strength, conditioning, and weight loss programming. My fitness lifestyle has taught me that hard work pays off and a positive attitude helps achieve your goals! Starting a new business as a single mom was tough, but if you believe in yourself, put in the hard work, and network, everything works out!
We all face challenges, but looking back, would you describe it as a relatively smooth road?
It hasn’t been a smooth road; in fact, the first year of starting my business, I felt like God was testing me and my confidence in myself and how much I wanted this. When I first started the business, I thought I could use my social media platform to gain exposure and have influencer friends post me, but that didn’t work as effectively as I thought. It took doing several clients and getting referrals. My business has been mainly word of mouth. Social media helps, but it’s not everything. I almost gave up on my business after a year, but deep inside, I believed in myself and chose to move forward, and now here I am with a fully booked schedule, looking to hire a team under me and possibly open a studio location soon.
We’ve been impressed with The Body Lab Concierge, but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
I’ve been a Celebrity make-up artist based out of Los Angeles for over 15 years. Over the course of my career, I have worked with some of the most celebrated people in the entertainment industry, such as Chris Brown, with whom I worked for almost 10 years. Although I’ve absolutely loved being a makeup artist working in the entertainment industry, that chapter has slowly come to a closing. I still do makeup for clients, but it’s not my priority anymore. The moment my son decided to join sports I decided I wanted to have a flexible schedule and be a present mother, so I started my own business.
I am now the founder of The Body Lab Concierge and a certified EMS trainer. I specialize in electrical muscle stimulation, strength training, and weight management. I am dedicated to helping clients achieve lasting results.
Since launching The Body Lab Concierge in 2023, business has been emerging and gaining exposure as one of Los Angeles’ top fitness workouts, with a roster of A-list clients. The Body Lab Concierge is an LA-based VIP EMS fitness training company.
With EMS electrodes are connected to your body as you do targeted exercises, sending electric impulses deep into your muscles that make each contraction stronger, ultimately working your body harder in less time and burning many more calories per minute than a traditional workout. A 20-minute EMS workout is equivalent to 3 hours of a traditional gym workout and can burn up to 500 calories.
While EMS training is popular throughout of Europe and Asia over the past decade, it’s not as known to the U.S. market, but I am changing that and transforming the entire industry. When fitness meets technology, you work smarter, not harder, with EMS training. I am among the first few people to offer EMS training in Los Angeles and so far, everyone is loving it. After one session, clients are immediately booking five more and inviting friends and family to try out the workout for themselves.
Right now, I am faced with an overwhelming demand in a matter of months, and I am soon planning to expand the business and hire additional trainers under me to handle different territories.
The Body Lab Concierge is on a mission to shape the future generation. We imagine a future of only health people. We offer Personal EMS training service where we come to your desired place and make you fit & healthy! Our workouts are personally customized to help each client achieve their fitness and wellness goals.
We come to your home, office, or hotel.
We offer EMS training in the greater Los Angeles area.
Alright, so before we go, can you talk to us a bit about how people can work with you, collaborate with you, or support you?
My business is thriving on word of mouth. Trying an EMS session for yourself and sharing how amazing it is – because once you try it you will be obsessed!
Pricing:
- $150 trial session
- $190 EMS session
- $140/each 2 person session
- $130/each 3+ person session
- Packages available on www.thebodylabconcierge.com
Contact Info:
- Website: www.thebodylabconcierge.com
- Instagram: https://www.instagram.com/thebodylabconcierge/
- Yelp: https://yelp.to/Ch6uDMvgztb
- Other: https://g.page/r/CX-0CZ3X5fqAEBM/review
