Today we’d like to introduce you to Helen Pacheco.
Hi Helen, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
My name is Helen Pacheco, and my journey into the world of healing began with a simple desire: to help others feel better, both physically and mentally. From an early age, I was drawn to the idea of working with the human body, fascinated by its resilience and capacity for recovery. In 2012, I took my first step by enrolling in massage therapy school, not yet realizing how deeply this path would shape my future.
Massage therapy wasn’t my original destination. It was meant to be a stepping stone toward physical therapy. However, as I immersed myself in the curriculum, I discovered an unexpected passion. Learning the intricate connections of muscles, bones, and movement sparked something within me. It wasn’t just about technique; it was about making a real difference in people’s lives.
To deepen my understanding of the human body, I later pursued and earned a degree in physical therapy. This rigorous program provided me with an even greater foundation in anatomy and physiology. During this time, I worked at high-end spas and began offering in-home massage services. These experiences were transformative, giving me invaluable knowledge while allowing me to plant the seeds for what would eventually become my business.
Over the years, my business has grown organically, fueled by word-of-mouth and referrals. My clients have been my greatest advocates, and their trust in my work has brought me to where I am today. I’ve had the privilege of working with a diverse range of individuals, from professionals balancing demanding careers to entrepreneurs, parents, artists, models, athletes, and some of the biggest names in Hollywood. Each relationship built on a foundation of care and connection.
This journey has been anything but linear, but it has taught me that life often leads us exactly where we’re meant to be. What began as a step toward one dream evolved into something even greater than I could have imagined. Massage therapy has allowed me to bring healing and calm into the lives of so many, and I’m proud of the business I’ve built and the lives I’ve touched.
As I continue to grow, I remain inspired by the people I work with and the stories they share. This path may not have been my original plan, but it’s been the most fulfilling one I could have taken.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
The road hasn’t always been smooth, but every challenge has contributed to shaping my business into what it is today and where it’s headed. A few clients have expressed hesitation about referring me to others, fearing I’d become too busy to fit them into my schedule. While this is flattering, it’s also led to a form of gatekeeping. And though it may have felt like a setback at times, it also made me realize the high value my clients place on my work. I’m deeply grateful for those who do share my services with their friends, family, and on social media. Their trust and support have allowed my business to grow through word-of-mouth referrals, and it has truly been the backbone of my success.
One of the challenges I’ve faced in my career is being shy and maintaining a sense of humility in a world driven by social media. It can sometimes feel like being professional and humble isn’t always rewarded, especially when you know you’re one of the best in your field. But staying grounded and true to myself has always been a priority.
One of my core principles has always been maintaining client privacy, so I’ve intentionally refrained from sharing who I work with on social media. However, as I’ve seen others in the industry freely share their work with high-profile clients, I’ve reflected on finding the right balance between professionalism and sharing. I’m learning to be more comfortable with sharing parts of my journey, while still respecting the trust that my clients place in me.
When the pandemic hit, uncertainty surrounded everyone, but being a mobile service allowed me to continue working with clients in their homes. I took the necessary precautions, wearing a mask, and ensuring both my clients and I stayed safe. The trust my clients placed in me during such a time of concern was humbling, and it reinforced the power of connection and the importance of safety.
More recently, the fires in Malibu and Pacific Palisades hit hard, displacing many of my clients who lost their homes. It was a difficult experience, and while I wasn’t directly impacted, I was indirectly affected as clients had to relocate. As we all work to rebuild, I’ve learned so much about resilience, both from my clients’ strength and my own. Their perseverance through such uncertainty has inspired me to continue pressing forward, even when life feels unpredictable. I’ve learned that in times of hardship, it’s the ability to rebuild, adapt, and support one another that makes us stronger.
These challenges have taught me invaluable lessons—perseverance, adaptability, and the importance of staying true to my values. Each obstacle has shaped the business I run today, and even though I’ve faced setbacks, I’ve grown stronger through them. As I move forward, I continue to carry the lessons learned from these challenges with me, and I remain committed to the growth of my business and the care I provide to my clients.
As you know, we’re big fans of Calma Vida by Helen. For our readers who might not be as familiar what can you tell them about the brand?
As a mobile massage therapist, I’ve always prided myself on providing personalized care and bringing the spa experience directly to my clients’ homes. My journey began with my original brand, Helen LMT, where I focused on providing top-quality massage therapy and wellness services. Over time, I realized that my passion for holistic care and personalized attention needed a brand that fully embodied the level of comfort and transformation I bring to my clients. This led to my rebrand to Calma Vida by Helen—a name that represents peace, balance, and vitality, reflecting my mission to provide not just a service, but an experience that helps people restore their mind, body, and spirit.
At Calma Vida by Helen, I specialize in therapeutic massage, lymphatic wellness, and body treatments. What sets me apart is the personalized attention I give to each client, creating customized experiences based on their needs. I am known for my therapeutic massages that are designed to help clients unwind and release tension, especially after long flights or stressful days. Many of my clients rely on me to relieve muscle tightness, reduce stress, and promote overall relaxation.
I also specialize in Brazilian lymphatic drainage, a treatment known for its detoxifying and rejuvenating effects. In addition, I offer Glacial Sculpt—a true hidden gem that many of my clients consider their secret weapon for body contouring. This ice therapy treatment is unlike anything else, using cold to sculpt, tighten, and contour the body while boosting circulation and promoting detoxification. It’s a game-changer that most people don’t know about, but my clients swear by it to achieve a toned, sculpted physique. Glacial Sculpt is especially popular among my model and actress clients, who use it to get ready for photo shoots or special events. They love how it makes them feel tight, toned, and completely ready for any occasion.
In addition to massage and lymphatic treatments, I recently introduced detoxifying body wraps and body polish treatments. These treatments have been a hit with those looking to refresh and detoxify their skin, as they leave the body feeling renewed and glowing.
What makes my services even more convenient is that I offer them in the comfort of my clients’ homes. Whether it’s a deep relaxation massage after a long day, a lymphatic session, or Glacial Sculpt before a big event, I bring the wellness experience right to their door. I’m proud to offer a level of flexibility and care that allows my clients to prioritize their health and wellbeing without having to step outside their homes.
What I’m Most Proud Of
When I reflect on what I’m most proud of, it’s not just the services I provide or the transformations my clients experience, but the relationships I’ve built over the years. I take immense pride in the trust my clients place in me, and I am honored to be a part of their self-care journeys. From those who rely on me for stress relief after long flights to those who prepare for photoshoots or special occasions, the fact that they trust me with their wellness is the greatest accomplishment.
What truly stands out is my ability to help people feel confident and empowered in their bodies, knowing that each treatment is customized to their unique needs, and that I play a part in helping them regain their confidence. My ability to make a positive impact on someone’s physical and emotional wellbeing, helping them feel restored and rejuvenated, is something I cherish deeply. I am proud to be a part of their lives, helping them prioritize themselves and achieve their best health and wellness.
Who else deserves credit in your story?
First and foremost, I owe a great deal to my clients. Their trust, loyalty, and consistent support have been the backbone of my business. Many of them have been with me since the beginning, and their feedback, referrals, and continued support have helped me grow and evolve. I’m truly grateful for the relationships I’ve built with them, as they inspire me to always improve and provide the best service possible.
I’ve had to navigate this journey mostly on my own, learning as I go. In the beginning of my career, I didn’t have formal mentors guiding me along the way, but I approached my craft with the mindset of a great chef, one who studies in different countries to perfect their art. I worked in high-end spas where I gathered different techniques, honed my skills, and then combined them to create a style that was uniquely my own. This hands-on experience shaped the massage therapies I offer today, allowing me to craft personalized, results-driven services for my clients.
My little boys are my constant source of inspiration. They motivate me to be the best version of myself, not only for my business but for them as well. They remind me every day of the importance of hard work and perseverance.
My husband has been my rock, my best friend and unwavering support system through all the highs and lows. His belief in me and my business has kept me going, especially during times when I felt unsure.
Without the love and encouragement of my two boys and husband, I wouldn’t be where I am today. Their support means the world to me, and they continue to be my greatest cheerleaders.
Pricing:
- Massage Therapy $195-$265
- Lymphatic Massages $245-295
- Glacial Sculpt $245-295
- Body Treatments $225-$275
- Enhancements $30-$40
Contact Info:
- Website: www.calmavidabyhelen.com
- Instagram: https://www.instagram.com/calmavidabyhelen?igsh=NTc4MTIwNjQ2YQ==
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