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Daily Inspiration: Meet Maggie Gold

Today we’d like to introduce you to Maggie Gold.

Maggie Gold

Hi Maggie, so excited to have you with us today. What can you tell us about your story?
My experience with mind-body wellness began during my corporate career when stress and anxiety were at an all-time high. When traditional methods weren’t working, I turned to a colleague who had taken up a career in mind-body wellness. Our work together led to a transformation so tangible and profound that even my then-skeptical mind could not explain it away. From that moment on, I found myself powerfully drawn into the study of various healing modalities. I went on to complete my Master’s in Psychology at Columbia University, the only Ivy League university with a Mind Body Spirit approach to Psychology. Alongside a foundation in Western Psychology, this program allowed me to begin an intensive course of study in subjects like Meditation, Neuroscience, Systemic Constellations, and Positive Psychology. In my work today, I blend these complementary and often overlapping practices to support people along their journey to a deeper sense of connection, empowerment, and success.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
With the inevitable ups and downs along the way, I would say it has been a beautiful road. Which is what is so powerful about so many of the practices that I share and study. They have grounded me in the knowing that there is always more to a situation than meets the eye and empowered me with a framework for making meaning of my experiences. From this place, I can remember that yes, there will always be challenges, but I know that life is happening for me, not to me.

Alright, so let’s switch gears a bit and talk business. What should we know about your work?
I own a consultancy for emotional and spiritual well-being, and my offerings are a blend of Meditation, Positive Psychology, and Energetic Healing. So in the corporate sphere, these come to life through speaking engagements and ongoing training, often beginning with a focus on well-being and stress relief before moving into deeper layers of the mind. From here, we also address things like how to rewrite limiting beliefs, unwind mental patterns, create authentic communication, and expand personal empowerment. I weave all of these aspects together through a series of evidence-based practices that are as accessible as they are transformative.

Then, when I partner with people one-on-one, we often go a little deeper into the energetics of the work, so it’s a more intuitively guided practice that you can think of like a deeper version of Reiki with some coaching mixed in.

Whatever form the work takes, it is a process of renewal that leaves people feeling fully themselves and yet completely made new. It is a really beautiful, heartfelt process and I am always so grateful to be a part of it and to witness the transformation it brings!

Where do you see things going in the next 5-10 years?
We are seeing so much amazing growth in this industry as more and more people witness firsthand the transformative power of this work. Forward-thinking companies are realizing the business value of having employees who are supported, aligned, and empowered. And individuals are feeling the inner and outer shifts that come as they set down stress and step into that place of deeper alignment with themselves. Personally, I’m just excited to see this industry continue expanding and the tidal wave of healing and growth that is sure to follow!

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Image Credits
Greg Swartz Mauricio Jorquera

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