Today we’d like to introduce you to Hae Lee.
Hi Hae, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
From a young age, I always felt a strong connection to the metaphysical world. I was highly intuitive and sensitive, noticing patterns that others couldn’t quite see. In fact, my friends in middle school would joke and call me “psychic” because of how often I seemed to know things before they happened.
But, growing up in a more traditional environment, my gifts weren’t fully recognized or nurtured. It wasn’t until I went through my own painful healing journey that my true spiritual awakening began. That journey was sparked by the end of an emotionally abusive relationship in college—a breakup that, though necessary, left me heartbroken and utterly lost.
I remember feeling consumed by grief for months. I cried every day for three solid months, overwhelmed by pain on every level—physical, emotional, and mental. But deep down, I knew that this heartbreak was not without purpose. I sensed that it was part of a bigger picture, something I couldn’t yet understand but felt drawn to discover.
This realization sparked a deep desire for answers. I began to explore everything I could about healing, spirituality, and the mysteries of life. I questioned why we endure such profound suffering and what purpose it serves. I dove into psychology during my junior year of college, hoping to better understand the human mind, and traveled the world to learn from spiritual teachers. I also worked closely with therapists and healers, seeking guidance and wisdom along the way. It was during this period of seeking that Reiki found me—leading me closer to my calling as a healer and opening me up to the unseen energies that flow through all of us.
My healing journey eventually led to the creation of my holistic healing practice, STAY+VIBE, which I founded seven years ago. My practice integrates all the modalities and teachings that helped me heal, deepening my understanding of myself, the human experience, and the interconnectedness of all things.
What I know now is that everything we go through in life is here to teach us. Each challenge, every moment of pain, is part of our evolution, guiding us back home to ourselves and to Love. At the heart of my work is the belief that Earth is our school—a place for us to explore the depths of existence, learn, evolve, and realize that we are all connected. I love making sense of this beautiful life we share!
We all face challenges, but looking back would you describe it as a relatively smooth road?
There were definitely struggles along the way, but they were largely because, for a long time, I ignored the whispers inside me—the nudges urging me to share my healing gifts and trust that I would be supported. I was stubborn, caught up in fear. Fear of losing the financial security of my corporate job. Fear of leaving behind the polished title that looked good on paper. Fear of what others might think. And most of all, fear of stepping into the unknown.
But eventually, those whispers grew louder, impossible to ignore. The life I was living in my corporate tech job was draining me. I felt disconnected from my true self, like a cog in a machine. About a year after receiving my Reiki certification, I began to hear a stronger call—an inner voice urging me to offer free Reiki sessions to friends and coworkers. It took a while to gain the confidence to follow that voice, but when I did, it opened doors I hadn’t expected. Those early sessions turned into referrals, and soon I started getting messages on Instagram from strangers asking to book with me.
As the momentum built, I made the decision to leave my job and leap into the unknown. I chose to fully embrace my calling, even though the future was uncertain. And almost immediately, a significant opportunity came my way. Shortly after quitting my job, I was contacted by Calamigos Ranch, a breathtaking 300-acre property in Malibu, to offer Reiki sessions there. This opportunity became a turning point for my practice, STAY+VIBE, and helped me grow my word-of-mouth referrals and expand my Instagram presence. It wasn’t long before I was working with celebrities, Hollywood executives, and visionary leaders, and my practice began to really grow.
As my practice continued to grow, more beautiful opportunities began to unfold. One of the most profound moments was unexpectedly receiving a Reiki book deal from Penguin Random House, which not only affirmed that I was on the right path but also opened my eyes to the possibilities ahead.
I can say from experience that when you choose to walk the path aligned with your deepest gifts and values—your dharma—the universe truly does conspire in your favor. The moment I fully committed to cultivating my gifts in service of others, everything really started to fall into place. My dream-come-true moments manifested rapidly, and I realized they were a direct result of living in alignment with my true purpose and dedicating myself to what genuinely fuels my spirit.
If I had known back then that I could support myself—and even thrive—doing what I love, I would have left my job much sooner. I would have trusted my inner voice and followed my calling without so many doubts. I think that’s why, in my Reiki training, I dedicate a significant portion to helping other healers tune into what their inner guidance is telling them. I want to help them uncover where their healing lies, what needs to be unconditioned, and what’s truly possible. Remember, don’t underestimate your gifts or take them for granted simply because they feel natural or come easily to you. Share them with the world
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
What often stands out to people is that I’m both a Reiki Master Teacher and a psychotherapist—blending seemingly opposite worlds and uniting Western psychological frameworks with Eastern healing traditions across every part of my work. I don’t view science and spirituality as separate; I see them as complementary forces that, when integrated, can lead to profound and lasting healing.
At my core, I’m a lifelong seeker—constantly exploring deeper meaning, truth, and how to make sense of the full spectrum of the human experience. My approach is rooted in the belief that true healing happens when the mind, body, and spirit are in alignment. Over the years, I’ve intentionally woven these elements into every offering I create because I believe holistic healing isn’t just a method—it’s a way of life.
What sets my work apart is the intentional blend of spiritual depth and practical application. Whether through my Reiki trainings or 1:1 sessions, clients often describe their experiences as both deeply transformative and grounding. I believe this reflects the unique integration of my background, education, and commitment to offering personalized, client-centered, integrative healing based on each individual’s needs.
Ultimately, my goal is to create lasting energetic alignment, support others in finding inner clarity, and help them navigate life with greater ease and peace.
What does success mean to you?
When it comes to STAY+VIBE, success means living a life rooted in alignment, meaning, and impact—and finding deep joy and fulfillment in helping others do the same.
I feel incredibly grateful to wake up each day genuinely excited for what lies ahead, doing work that I truly love. This path gives back to me as much as I give to it. If I could choose any job in the world, I’d still choose this one. That hasn’t always been the case, though. In such a fast-paced world, it’s easy to forget to pause and acknowledge how far we’ve come—but I’m proud of myself for creating a life I once only dreamed of. And I’m thankful for every experience that led me here, especially because I still remember how lost I felt in my early twenties—depressed in a corporate job, disconnected from meaning, and more like a robot than a human. The healing journey I began back then was anything but easy, but it ultimately led me to this path, and for that, I’m deeply grateful.
These days, I am trying to measure success not just by external milestones, but also by internal ones—am I happy? Do I feel fulfilled? am I learning? am I growing? And also no matter how long it’s been, every time I receive a word-of-mouth referral from a past client or student, it lights me up. Knowing someone felt moved enough to share my work with their own community—that kind of connection and trust feels like success in its purest form.
Ultimately, success for me also means honoring the full spectrum of life—finding balance in what matters most: my partnership, family, community, meaningful work, spiritual growth, play, and continued learning. It’s about living in a way that I feel truly proud of—one that brings genuine happiness and inner peace.
Pricing:
- Reiki I, II & III Certification Trainings (live, online): $500 and $900
- Reiki + Energy Reading (Santa Monica or remote): $230
- Energy Forecast Readings (via email): $99
- Soul Chats (remote): $160
- Psychotherapy (Santa Monica, Playa Vista, or remote): $175
Contact Info:
- Website: https://www.stayandvibe.org/
- Instagram: https://www.instagram.com/stayandvibe/?hl=en
- Yelp: https://www.yelp.com/biz/stay-vibe-culver-city
- Other: https://shorturl.at/gWkV4
