Hidden Gems: Meet Kim Anabel of Pwrgrls Training

Today we’d like to introduce you to Kim Anabel.

Hi Kim, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
My name is Kim, 31, originally from Berlin, Germany, mother to a little girl and certified personal trainer and weightlifting enthusiast who discovered the transformative power of strength training on my journey to self-love and body acceptance.

As a personal trainer, I noticed that women often felt intimidated or uncomfortable in traditional gym settings that were typically male-dominated. I also observed that many women were more concerned with their body’s appearance than their overall health and well-being. This realization fueled my passion for creating a safe and supportive space for women to work out, build strength, and prioritize their mental health.

Pwrgrls Training is a female weightlifting gym with a strong focus on women’s empowerment and community building. My journey from 1-on-1 personal training to creating a gym that caters specifically to women is a testament to my passion and dedication to improving the lives of women through fitness.

Pwrgrls Training has become a beacon of hope for women who want to feel strong, confident, and empowered in their bodies.

We all face challenges, but looking back would you describe it as a relatively smooth road?
Building a business is never an easy task, and as the founder of Pwrgrls Training, I have no doubt encountered some challenges and obstacles along the way.

As my business grows, so do the demands on my time and resources. I am a mother to a 19 months old girl with no childcare help, so time management has been a struggle on many days. Thankfully my partner Eric and I are a great team and we have been able to make it work.

One of the biggest challenges I am facing is finding other trainers who share our same vision and values and also have a similar training style to mine. Because most of our clients are beginners, it is very important for the trainers to be patient and understanding.

As you know, we’re big fans of Pwrgrls Training. For our readers who might not be as familiar what can you tell them about the brand?
Pwrgrls Training is a weightlifting gym designed specifically for women, with a focus on mental health and building a supportive community. The gym offers a beginner-friendly environment and aims to empower women to feel strong and confident both physically and mentally. Pwrgrls Training provides a unique approach to fitness, with a focus on building strength and resilience while taking the pressure off of the idea of “fatloss”.

We believe that fitness is about more than just achieving short-term goals – it’s about building skills and habits that can be used for a lifetime. We’re committed to helping our clients become the best versions of themselves by providing them with the tools and skills they need to succeed.

The vibrant colors of our gym are meant to reflect the energy and vitality of our community. We believe that fitness should be fun and enjoyable, and we strive to create an environment that is both energizing and inspiring. Our gym is designed to be a place where women can connect with each other, share their experiences, and support each other on their journeys of self-discovery.

What makes you happy?
Empowering other women is one of the most rewarding experiences that I have had. Seeing women gain confidence, achieve their goals, and become the best versions of themselves is truly inspiring, and it fills me with happiness and a sense of purpose.

Being a mother brings me a level of happiness that I never knew was possible. Watching my daughter grow, learn, and develop into the amazing individual that she is today is a privilege and a joy that fills my heart with love and gratitude. Despite the challenges and responsibilities that come with being a mother, I find immense happiness in knowing that I am helping to shape the future of my daughter and the world around them.

The gym and the beach are my happy places. For me, both are not just a physical location, but a state of mind, and it brings me happiness that I carry with me long after I’ve left.

Pricing:

• 299$/month (3 x weekly sessions)
• 199$/ month (2x weekly sessions)
• 35$/ Drop-in Session

Contact Info:

• Website: https://www.pwrgrls.com
• Instagram: https://www.instagram.com/pwrgrls_training/
• Facebook: https://www.facebook.com/pwrgrlstraining
• Yelp: https://www.yelp.com/biz/pwrgrls-training-encino-2 

Image Credits
@lainiphoto