Today we’d like to introduce you to Nashea Aka Coach Shea.
Hi Nashea aka Coach Shea, thanks for joining us today. We’d love for you to start by introducing yourself.
My name is Coach Shea, also known as “Big Body Butta,” Im a certified Life & Wellness Coach, content creator, motivational speaker, and wellness influencer dedicated to helping women transform from the inside out. Known for my raw honesty, tough love motivation, and relatable personality, I have built a growing community of women focused on self love, healing, discipline, confidence, and becoming the best version of themselves mentally, physically, and spiritually.
Balancing a demanding overnight federal career while building my brand from the ground up, I represent the everyday woman choosing growth despite exhaustion, fear, setbacks, or life transitions. My platform blends wellness, fitness, mindset, beauty, faith, and real life experiences to inspire women to stop waiting for “someday” and start becoming HER now.
Through viral speaking videos, wellness challenges, coaching, and motivational content, I have become known for pushing women to heal, glow up, and fully step into their power unapologetically. Whether Im discussing discipline, confidence, solo experiences, dating, self worth, or fitness journeys, my mission remains the same:
helping women break limiting beliefs and create the life they truly deserve.
Im currently expanding my brand through digital wellness programs, speaking, lifestyle content, and transformational coaching experiences designed to empower women worldwide.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
The journey has not been smooth overall. Relocating to California, leaving my hometown of Queens Ny, Leaving a Abusive relationship, starting a new career, learning to love myself, managing weight gain and transitions of friendships and mindset has been a rollercoaster. With it all, Turning my once pain into purpose has been key for my journey and business.
Alright, so let’s switch gears a bit and talk business. What should we know about your work?
I’m a wellness and life coach, content creator, and motivational speaker focused on helping women transform from the inside out. My work centers around mindset, self love, wellness, confidence, discipline, and becoming the version of yourself you’ve always dreamed about but may have been too afraid to fully step into. I create content, programs, challenges, and conversations that push people to heal, grow, and elevate mentally, physically, emotionally, and spiritually.
What I specialize in most is helping women reconnect with themselves through realistic wellness, accountability, and mindset shifts. I’m big on teaching that a “glow up” is not just about appearance, it’s about healing habits, building discipline, raising standards, protecting peace, and learning how to truly choose yourself. Whether it’s fitness challenges, motivational speaking videos, lifestyle content, or personal development conversations, my goal is always to make people feel seen, understood, and empowered.
Over the years, I’ve built a strong online community through my raw honesty and relatable approach. People know me for being direct but compassionate. I speak the way real people speak. I’m not interested in pretending life is perfect. I talk openly about growth, setbacks, confidence, heartbreak, discipline, loneliness, healing, self worth, and becoming “her” while still navigating life in real time. I think that authenticity is what resonates with people the most.
One thing I’m especially proud of is the impact my voice has had on others. Seeing women message me saying they finally started walking, going to therapy, leaving toxic situations, prioritizing themselves, or believing in themselves again because of something I said, that means more to me than numbers ever could. I’m proud that I’ve built a platform rooted in motivation, truth, and transformation instead of perfection.
What sets me apart is that I genuinely live the lifestyle I encourage others to pursue. I’m still evolving, still learning, still healing, and I share that journey openly. I combine wellness, mindset, fitness, self care, faith, femininity, and real life experiences in a way that feels relatable instead of unattainable. I want women to feel like they’re growing alongside a friend who understands them, not being talked down to by someone pretending to have it all figured out.
At the core of everything I do is one message: you can reinvent your life at any stage, and becoming your best self starts the moment you decide you’re worthy of more. My motto always is DO YOU BOO!
How do you define success?
I define success by peace, purpose, growth, and the freedom to fully be myself. Success for me is not just about money, followers, or accomplishments, it’s about waking up proud of the woman I’m becoming and knowing I’m living in alignment with God and who I truly am. A big part of success for me is impact. If my words, content, coaching, or story can help someone feel seen, motivated, or inspired to change their life, that’s success to me. Knowing I’ve helped women choose themselves, believe in themselves again, and become healthier in mind, body, and soul is something I value deeply. As well, importantly success to me is becoming the woman I once prayed I could be while still remaining authentic, grounded, and true to myself along the way.
Contact Info:
- Instagram: https://instagram.com/big_body_butta?igshid=NGVhN2U2NjQ0Yg==
- Youtube: https://www.youtube.com/channel/UCzZ7Tv69IeLc_ith_x-DR-A
- Other: https://linktr.ee/CoachButta?utm_source=linktree_profile_share<sid=99941d34-7eb5-473c-8d74-7c077b883526





