Inspiring Conversations with Evelyn Roncancio of The Dungeon

Today we’d like to introduce you to Evelyn Roncancio.

Hi Evelyn, please kick things off for us with an introduction to yourself and your story.
I started at Pilates Plus Studio in 2014 as a trainer, passionate about helping clients feel stronger both physically and mentally. Over the next few years, I stepped into management, learning the ins and outs of running a studio, and by 2017, I took a leap of faith and became the owner. My goal was simple: create a space where people of all levels feel welcome, challenged, and empowered. I changed the name to The Dungeon.

I’m certified in Pilates, Pre/Postnatal training, TRX, Cycle, and Lagree Level 1 and 2, which allows me to design classes that are safe, effective, and fun. One of my proudest choices was building the studio with no mirrors, so members focus on how they feel and grow stronger, rather than comparing themselves to anyone else.

Owning The Dungeon has been a journey of growth, creativity, and dedication. Beyond fitness, I love building a community where clients feel confident, resilient, and supported a place where transformation happens inside and out.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
The biggest challenge we faced was definitely COVID. Keeping the studio open during that time was incredibly difficult, and there were moments when it felt like we might not make it. Doc went back to work to help keep the studio afloat, and without his support and dedication, we likely would have had to close our doors. His commitment helped us survive the toughest time in our business and ultimately come out stronger on the other side.

As you know, we’re big fans of The Dungeon. For our readers who might not be as familiar what can you tell them about the brand?
The Dungeon Studio is more than a fitness studio it’s a community where people come to challenge themselves, grow stronger, and feel empowered both physically and mentally. We specialize in high-intensity, low-impact workouts including Lagree and Versa training. Our instructors are highly certified, and our classes are designed to meet all levels, from beginners to elite athletes.

We were one of the first studios to feature a dark room with immersive lighting and LED effects, creating an energy-filled environment that keeps members motivated and engaged. Combined with our intentional choice to have no mirrors, our members focus on how their body feels and grows stronger, rather than comparing themselves to others.

We are most proud of the community we’ve built. Members aren’t just coming for a workout they’re joining a supportive environment where they feel seen, empowered, and part of a bigger movement.

Whether someone wants to build strength, improve posture, recover post-pregnancy, or simply feel better in their body, The Dungeon provides the expertise, energy, and guidance to help them succeed physically and mentally.

Before we go, is there anything else you can share with us?
In 2018, Evelyn’s husband, Doc, joined The Dungeon Studio, bringing a unique blend of creativity, technical skill, and fitness expertise. A U.S. veteran and trained electrician, Doc left his career to help grow the studio, introducing the signature dark room and LED lighting that set the studio apart and created an immersive, energy-filled experience. He is also certified in Versa, Cycle, and TRX, allowing him to bring variety, intensity, and precision to the training floor. With his vision and hands-on approach, Doc helped elevate The Dungeon to the studio everyone loves.

In 2023, Sana joined as co-owner to help expand The Dungeon into a second location in Irvine. With a strong background in business and real estate, she brought fresh ideas, leadership, and energy that were instrumental in building and managing the new studio. Sana is also Lagree Level 1 and Versa certified, giving her the ability to lead classes while maintaining a strategic focus on growth and community.

Together, Doc and Sana helped transform The Dungeon from a single studio into a thriving brand. Their combined expertise Doc’s technical and fitness innovation, Sana’s leadership and operational skills ensured that each new expansion maintained the studio’s signature immersive experience, focus on community, and commitment to helping clients feel strong and empowered.

Pricing:

• Intro offer 3 classes for $69
• 12 pack with 3 sauna sessions $249
• Unlimited with 6 Saunas $289
• 4 pack $119

Contact Info:

• Website: https://thedungeonstudios.com/
• Instagram: @thedungeonoc
• Facebook: The Dungeon
• Yelp: https://www.yelp.com/biz/the-dungeon-irvine?osq=the+dungeon

Image Credits
Nicole Caldwell