Today we’d like to introduce you to Camila Goodis.
Hi Camila, so excited to have you on the platform. So before we get into questions about your work-life, maybe you can bring our readers up to speed on your story and how you got to where you are today?
Building a Pilates and personal training business wasn’t easy, but it was natural. I had the fire. I had the vision. What I needed was to create a space where that energy could live—where I could offer a high-level, personal, and holistic experience. One that respected the deep discipline of Pilates, the science of training, and the soul of each client’s journey.
I envisioned a studio where movement wasn’t about punishment or aesthetics—but about vitality. I wanted clients to walk out not just stronger, but lighter. More confident. More alive.
My business is my passion. It’s not just about Pilates or personal training—it’s about unlocking human potential, about giving people a space to feel safe, strong, and seen. It’s about redefining fitness as something soulful, intentional, and empowering.
We all face challenges, but looking back would you describe it as a relatively smooth road?
Yes very smooth but like everything in life requires lot of dedication to make things smooth
Thanks – so what else should our readers know about your work and what you’re currently focused on?
I am a certified personal trainer and Pilates instructor specializing in functional movement, strength training, and body alignment. My approach blends science-based programming with mindful, controlled movement to help clients build strength, improve mobility, reduce pain, and feel confident in their bodies. I’m known for clear cueing, personalized programs, and helping clients achieve visible results while keeping their workouts safe, enjoyable, and sustainable.
Do you have recommendations for books, apps, blogs, etc?
Books Atomic Habits by James Clear
Contact Info:
- Website: https://Fitnessgoodis.com
- Instagram: Cagoodis
- Facebook: Camila Goodis



