Community Highlights: Meet Saundi Taggart of OC Functional Nutritionist

Today we’d like to introduce you to Saundi Taggart.

Hi Saundi, thanks for joining us today. We’d love for you to start by introducing yourself.
My journey into becoming a Functional Nutritionist began in 2019, during one of the busiest seasons of my life. I was a working mom teaching elementary school, and had two young boys. My stress level from juggling career, parenting, and the constant demands of everyday life was at an all time high. I started experiencing an array of health symptoms: brain fog, fatigue, headaches, and digestive issues. Like many of my clients, I went to several specialists getting temporary answers but no real solutions. I became determined to understand the “why” behind the symptoms. That curiosity turned into a passion, and eventually, a calling. I studied Nutrition and Functional Medicine at University of Western States and started my own practice- OC Functional Nutritionist.

Today, I work with work with individuals who are struggling with gut issues, hormone imbalances, fatigue, autoimmune concerns. I specialize in getting to the root cause and creating personalized plans that support real healing and sustainable wellness. What began as a personal journey has evolved into a passion-driven practice.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
Like many of the clients I now work with, my journey was full of frustration and uncertainty. I went from practitioner to practitioner, each time hoping for answers and resolution. Meanwhile, my symptoms were affecting my energy, focus, and quality of life. At one point, my food sensitivities became so severe that my diet was extremely limited- I was afraid to eat because I didn’t know what would trigger a reaction. It was isolating and frustrating. But those struggles are what ultimately led me to functional nutrition and gave me empathy and perspective I know bring to my clients every day.

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
At OC Functional Nutritionist, I specialize in root-cause health transformations for adults, teens, and children. My approach is deeply personalized- starting with a comprehensive assessment of each client’s health history, lifestyle, and goals, as well as advanced functional testing when appropriate. From there I develop tailored nutrition and lifestyle plans, including personalized meal guidance, nutrient analysis, and gut health optimization.

What truly differentiates my practice is the depth of care and practical support I provide. Beyond initial consultations, I offer follow up sessions, meal planning, and in-home or virtual kitchen clean-ups to help clients make sustainable changes and build confidence in their daily routines.

I’m incredibly proud of creating a space where clients feel truly heard and empowered. For example, I recently worked with a client who regained her ability to enjoy a variety of foods following years of restrictive eating due to gut issues, thanks to my targeted guidance and supplement strategies. Witnessing transformations like hers- where clients not only feel better physically, but also reclaim joy in their lives- is the essence of what I do.

My Brand and Offerings
Root Cause Focus: Every plan is designed to uncover and address underlying imbalances, not just mask symptoms.
Empathy- Driven- I’ve been where many of my clients are. My journey through limited diets and unresolved symptoms allows me to offer compassionate, informed guidance.

Whether you’re struggling with gut issues, low energy, hormone imbalances, or just feeling “off”, OC Functional Nutritionist offers a personalized pathway to lasting health.

Any big plans?
As I look into the future, I’m incredibly excited to expand the reach and impact of OC Functional Nutritionist. I’m currently working on digital resources and programs that will allow more people to access personalized, root-cause health guidance. This includes online courses and meal planning tools.

I’m also passionate about educating and empowering women, especially busy moms like I once was, who often put themselves last. I want to continue creating content, workshops, and speaking opportunities that inspire women to take ownership of their health and understand their bodies on a deeper level.

Ultimately, my goal is to build a brand that goes beyond one-on-one consults- a brand that becomes a trusted wellness resource for individuals and families who are ready to thrive.

Contact Info:

• Website: https://ocfunctionalnutritionist.com
• Instagram: @ocfunctionalnutritionist
• Facebook: OC Functional Nutrtionist
• Youtube: OC Functional Nutritionist
• Other: TikTok- @gutsyhealthymommy