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Hidden Gems: Meet Autumn Adele of Dream Life Coaching and Retreats

Today we’d like to introduce you to Autumn Adele.

Autumn Adele

Hi Autumn, thanks for joining us today. We’d love for you to start by introducing yourself.
Hello everyone, my name is Autumn Adele, your Dream life Guru! Over a decade ago, I embarked on a journey towards wellness while striving to enhance my own mental health. This endeavor inspired me to write “Pretty Depressed,” a book I released in 2020 chronicling my battle with severe depression and offering a roadmap for mental health recovery. Following my personal triumph, I pursued certification in life coaching and began hosting local and international retreats to impart my insights and transformative experiences with others.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way? Looking back, would you say it’s been easy or smooth in retrospect?
Throughout my healing journey, I encountered numerous obstacles. I’ve learned that healing isn’t a linear path but rather a combination of various practices and treatments that contribute to a healthier life. Despite the challenges, I’m grateful for the experience as it has refined me into a more adept and compassionate coach. 

Thanks – so, what else should our readers know about Dream Life Coaching and Retreats?
My approach to mental health extends beyond mere psychological well-being to encompass a holistic lifestyle philosophy.
As the face of my own brand, I serve as a coach and the host of Dream Retreats. Through my esteemed international retreats, I guide clients in envisioning and actualizing their dream lives, surpassing conventional notions of success. Embracing the ethos of the European dream and applying it to the American dream back home in LA. I advocate for intentional living as the ultimate pathway to fulfillment, whether one aspires to luxury or simplicity.

Alright, so before we go, can you talk to us a bit about how people can work with you, collaborate with you, or support you?
My business thrives on connection and collaboration. I’ve teamed up with several businesses, sharing my expertise along the way. Notably, I organized a manifestation event at Soho House, West Hollywood, last November, and more recently, I hosted one of my Dream Retreats in collaboration with Aire Wellness in Malibu, joined by Rnb Yoga and other local small businesses. Currently, I’m working on a special project with TruBe this coming summer. In addition, I’m thrilled to announce that applications are now open for my latest retreats, featuring exciting new destinations like Marrakesh and Venice alongside the South of France. I’m looking forward to accepting new coaching clients in June! 

Contact Info:

  • Website: DreamLife.guru
  • Instagram: @Autumnadeles and @dreamliferetreats

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Image Credits

Marleen Muhuste
Maksim Doraev
Taylor Elfstrom

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