Conversations with Caleen Caseryn

Today we’d like to introduce you to Caleen Caseryn.

Hi Caleen, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
Caleen is an entrepreneur turned yoga and mindfulness coach for women. She is the founder of Yoga for Mums, a social impact organization that uplifts women from all walks of life. She has also been appointed as a yoga creator for Adidas Malaysia, Accelerator Chair and Coach of the Entrepreneurs Organization of Malaysia. Since 2020, she has transformed the lives of women from Malaysia, Singapore, Indonesia and Australia through her Mind & Program Transformation Program. Since then, Caleen has been certified in Mindfulness based Stressed reduction (MBSR) in her passion and dedication for bettering women’s lives through awareness and mindfulness tools. Her 28 Day Gratitude Practice and yoga retreats have left life changing impacts on her students and as she realizes the need to support and uplift women, she is now expanding her reach through Enliven Women 2 day mind and body transformation program.

I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
No it hasn’t been a smooth road, especially when I was going through my health scare where I was a new mum. And later on, I had to undergo a major surgery to remove my left ovary.

Can you tell our readers more about what you do and what you think sets you apart from others?
I’m a Mind and Body transformation coach through the practice of yoga and mindfulness. Our programs include the Mind and Body transformation program for postpartum mums, Glowing together pregnancy program for expectant mums and also Enliven Women retreat for women to discover their inner potential and live their best lives. This year, I also launched a 28 Days Gratitude Journal to help everyone live a more joyful and fulfilling life through the practice of gratitude.

Alright, so to wrap up, is there anything else you’d like to share with us?
I believe that women are central in our homes and society . Through our women’s community, we hope to uplift women by bringing women together through meaningful events that allow us to learn, share and grow together.

Pricing:

• Gratitude journal USD$19
• Mind & Body Transformation Program USD$200

Contact Info:

• Website: https://Www.yogaformums.org
• Instagram: https://Instagram.com/calcaseryn
• Youtube: https://youtube.com/@yogaformums