

Today we’d like to introduce you to Theon Holland.
Theon, please share your story with us. How did you get to where you are today?
I started out going to the gym with my dad when he was training as a professional boxer. I was about 4 or 5 years old and couldn’t do much except jump rope, sit ups, and work on the speed bag. As I got older I got involved in other sports such as basketball and football. While in high school I was training as an amateur boxer under my dad, who has since retired from boxing. I also taught boxing/fitness classes at my dad’s gym. After high school I wound up playing basketball at the college level (American University) but after a year decided against continuing with the team and just focusing on my studies. Not long after graduating from AU with my bachelor’s in psychology I moved out to Los Angeles (I’m originally from Maryland). It was after moving to LA that I decided to get certified as a personal trainer. Not long after picking up a few clients I began teaching boxing again and people loved it. A fellow trainer referred me to Studio10 and I’ve been sharing my skills and knowledge with them since their opening about a year ago. Now I enjoy teaching/sharing what I’ve learned in and outside of the ring with my clients daily.
Has it been a smooth road?
I can’t say that there have been too many serious struggles on my journey to becoming a trainer in Los Angeles. Everybody that I’ve worked with thus far has been very receptive to what I bring to the table and I’ve been blessed to be surrounded with some amazing people.
We’d love to hear more about your business.
Studio10 Fitness a group fitness circuit training gym with a personal training feel. We pay close attention to the things that matter such as form, breathing, movement, etc. We are focused on a process that is not only effective but also meaningful. Each of our clients have specific needs and we provide a wide array of exercises and classes to meet them. I not only teach some of our regular circuit classes but also boxing. Clients come and learn the fundamentals of boxing while maximizing calories burned and lean muscle production. As a company we find a balance between catering to what our clients want and what they need, while maintaining a no-frills mentality. We are results driven and our passion for fitness translates to our classes.
Is our city a good place to do what you do?
I would say that our city is a great place for business. We live in a place where our health is placed at the top of our priority list. Whether is if you’re just starting out or have been working out for a while, Studio10 has something to offer everyone.
Pricing:
- First month $99
Contact Info:
- Address: 745 N San Vicente Blvd
West Hollywood, CA 90069 - Website: studio10fit.com
- Phone: 323-515-9667
- Email: [email protected]
- Instagram: @studio10fitness
- Facebook: @studio10fitness
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