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Meet Shannon Lynch of MealprepShann in South Central

Today we’d like to introduce you to Shannon Lynch.

Thanks for sharing your story with us Shannon. So, let’s start at the beginning and we can move on from there.
I got started soon after dropping out of culinary arts school. I was a single mom of three, newly divorced and forced to rejoin the working world. I was working with a staffing agency having various temporary assignments. I found myself gaining weight and eating out three times a day.

Which was time-consuming and costly. I begin to meal prep. Not only was it convenient and healthy it tasted amazing. I began to use my culinary skills and self educate my self on healthy foods. I began my own weight loss journey losing over 80 pounds. I soon found myself meal planning and prepping for others which lead to MealprepShann.

Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
It wasn’t smooth at all. I started out with no car often taking public transportation (no Uber or Lyft). Balancing work life and being a mom trying to run a catering company has many challenges to say the least. Living check to check with no start-up money.

MealprepShann – what should we know? What do you guys do best? What sets you apart from the competition?
I specialize in meal prep and planning. Helping people achieve a personal or healthy goal. I am most proud to bring awareness to my community & peers about healthy eating as well as being able to service the inner city. What sets me apart from others is that there is no gimmick- I can personally relate to each client I have. I provide a free non Commitment consultation with or without purchase. MealprepShann is real & relatable.

What moment in your career do you look back most fondly on?
The proudest moment so far is being able to help others to be Healthy.

Contact Info:

  • Website:
  • Phone: 4242921714
  • Email:
  • Instagram: MealprepShann
  • Facebook: MealprepShann

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