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Meet Rehan Jalali of Six Pack Diet Plan in Beverly Hills

Today we’d like to introduce you to Rehan Jalali.

Rehan, please share your story with us. How did you get to where you are today?
I grew up in Texas and started playing high school football. And if you know anything about Texas high school football, it’s a religion. The show and movie Friday Night Lights is based on it. So, there I was at 125 lbs. soaking wet with boots on going out for the football! Suffice it to say I got beat on and took a lot of hard hits. During my time playing football I learned a valuable lesson. It’s not how hard you get hit but rather that you get up every single time and keep moving forward! Being the son of immigrant parents taught me that resiliency and never quit attitude. From high school I attended the University of Texas where I started studying nutrition and food science. I was competing for the UT Powerlifting team as well at this point and doing well in competitions. I loved lifting weights and eating better to change and improve my body. Using powerlifting as a base I started competing in bodybuilding where I won the Mr. Texas and went onto nationals. I started realizing the importance of having a healthy body and started helping people train and improve their eating program. Straight out of college I went to work for EAS, a supplement company that also had a national magazine at the time called Muscle Media. What an experience I had there.

From developing products, to writing articles for the magazines, to being involved in a national body transformation contest, working with sports teams like the Denver Broncos and much more! I really started understanding fitness! After a short stint at Rexall sundown in Florida my life changed by getting an opportunity to start a fitness company called BodyLogix in LA! So, I jumped in or burned the boats as they say and moved right to LA. Then one fateful day I get a call from someone who sounded a lot like Sly Stallone. I thought it was a prank and hung up on him. He called back and it was actually him! Yes, I was on the line with Rocky himself. He was starting a company called Instone and wanted my help. Well I started working on his personal nutrition and he opened the doors of Hollywood for me! Best dude ever! After that I started getting celebs ready for movies, TV shows, videos and events and started developing more products. I wrote a few books as well including the best selling “The Six Pack Diet Plan”. I’ve had an office and headquarters in Beverly Hills for over 15 years. The fitness business has been good to me and allowed me to realize my dreams. I got to be a part of a few movies as well including “Bigger Stronger Faster”, “Rocky 6”, Batman Vs Superman”, “Justice League”, “The Town”, “Rambo 4”, and many more! Feel so blessed to have the opportunity to transform bodies for the better!

Has it been a smooth road?
I believe that mindset and perception is the key when it comes to challenges. I have an “overcome mentality”. I see obstacles or problems as opportunities. I see them as ways to grow. to improve, and to evolve. The greatest change and benefit usually comes out of the biggest challenges. I focus on the task at hand. I don’t overthink problems. I count my blessings. And I always look for solutions. Coming to LA without many contacts was a challenge. Everyone tried to talk me out of it as I had a great job in Florida. But I knew that with no risks comes no rewards. And I’m so happy I took that risk. It positively changed my life forever!

Six Pack Diet Plan – what should we know? What do you guys do best? What sets you apart from the competition?
I specialize in Total Body Transformation and spreading fitness knowledge. I use a very detailed and customized approach to improving body, mind and health. We do intensive testing and construct a personalized plan for each individual. This involves body comp, blood work, food allergy test, DNA analysis, and much more. Once we have your blueprint, we develop the most effective plan for you. And we update and test regularly. This allows us to produce maximum results. That’s what we are known for. Having success in transforming bodies where others fail. We also have a media division where we disseminate science-based fitness information through books, movies, seminars, certification courses, articles, social media and more!

Let’s touch on your thoughts about our city – what do you like the most and least?
I love the diversity of people. The idea where people from all walks of life and beliefs can come together! I love the fact that everyone is hustling and that is very motivational! And of course, who doesn’t love the weather, the beaches, and that SoCal vibe! Good energy always! The only dislike I have is that brutal traffic! The 405 is not my friend!

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