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Meet Magnus Lygdback

Today we’d like to introduce you to Magnus Lygdback.

Magnus, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
Born in Sweden with a background in sports. Developed the Magnus Method that I took to the US eight years ago. Now that method is well known almost Hollywoods elite.

Has it been a smooth road?
Life is never a smooth road. To break new ground and create something that hasn’t been done before is always hard. I find myself in challenging situations for almost every week. Especially the move over from Sweden to LA was though, coming from a different culture with a solid business to a new life with two empty hands.

Please tell us more about your work.
I’m a Swedish health and wellness expert, entrepreneur, and lifestyle coach. For over 18 years, he has become best known for working with some of the world’s most recognizable actors, musicians, athletes, artists, and high-performance business entrepreneurs.

Throughout his career, Magnus has developed the “Magnus Method”, a training philosophy that embraces the “ethos of an athlete” – approaching life fitness with the same specific intensity and structure that an athlete would, whilst also maintaining a balanced and healthy life.

Let’s touch on your thoughts about our city – what do you like the most and least?
There is no place like LA. LA can be whatever you want it to be, the possibilities are limitless. The energy, the mix of people and culture and not let the climate makes LA unique.

Contact Info:

  • Website:
  • Email:
  • Instagram: @magnuslygdback
  • Facebook: @MagnusLygdback
  • Twitter: @MagnusLygdback

Image Credit:

Hanna Von Maten

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