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Meet Lauren Roxburgh of LoRox Aligned Life in Brentwood

Today we’d like to introduce you to Lauren Roxburgh.

Lauren discovered her path when her mother was diagnosed with Stage 4 breast cancer when she was sixteen. Witnessing her mother battle cancer inspired her to choose a career in wellness. She was on a mission to find ways to prevent disease before it manifested in the body. After many years as a student and practitioner, she now teaches her Aligned Life holistic formula all over the world to help people transform, heal and attune their bodies, minds, spirits and ultimately their lives.

Lauren’s philosophy is about empowerment and helping people connect with their true strength, graceful power and authentic selves. Finding alignment in the physical body is the first step to aligning your life, connecting to your gifts, attracting your deepest desires, being of service, feeling connected and knowing you’re on your true path.

In 2013, Lauren Roxburgh followed a creative impulse to create an online wellness platform and virtual studio with the help of her visionary husband, Emmy nominated and Oscar shortlisted documentary producer, Gus Roxburgh. The passionate and hard working duo combined their individual strengths to build a company from the ground up. Their aim? To help people the world over improve their well-being by providing access to Lauren’s unique method through content.

At first they shot content in friend’s homes and then the content took off as the online community started to find out what Lauren’s private clients already knew – her method really works! With their relentless hard work and an incredible team came success – the company has grown from an idea into a successful business, still owned and operated by the couple seven years later. The Aligned Life Studio streams in over 50 countries worldwide and has helped thousands of people reach their wellness goals.

Lauren has dedicated her life to sharing her knowledge through writing, speaking, workshops, video courses, the Aligned Life Studio and her signature Lo Rox Aligned body rolling tools with people all around the world.

Lauren and Gus have been together since 2010 and have two beautiful girls together, Cameron and James. Every day they try to embody living an Aligned Life at home, work, school, with friends, family and the Lo Rox team.

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
It’s easy to say this now looking back but I realize now that I had to go through my own transformation to help others do the same. My own perfect storm and subsequent “awakening” helped formulate my views on true well being and happiness. I now know that looking, feeling and being your best self requires far more than just working out and eating well. Without first connecting to your own authentic self and getting your body and your mind back into correct alignment, you’ll not only never achieve the results you want, but you’ll also never experience the inner peace or spiritual fulfillment that ultimately leads to true happiness.

How do I know this? Over my twenty-plus years in the worlds of fitness and wellness, I’ve used myself and my practice as a laboratory. I’ve taken the best aspects of the various modalities I’ve studied and combined them with SI to come up with my own unique and holistic approach. The proof is in the pudding: I’m proud to say that over the years, I’ve helped hundreds of clients finally reach their physical goals. And along the way, they’ve all found the side effect of having a more balanced body has also been having a happier life. What’s not to like about that!

So, as you know, we’re impressed with LoRox Aligned Life – tell our readers more, for example what you’re most proud of and what sets you apart from others.
Lauren is one of the most sought after alignment, fascia and wellness experts on the planet, Lauren Roxburgh (Lo Rox), dubbed the BODY WHISPERER, is a best selling author of two books, her latest, The Power Source and Taller Slimmer Younger, the creator of her signature Lo Rox Aligned healing products and the founder of the Aligned Life Studio subscription. Lo is trained in a wide variety of healing modalities ranging from Structural Integration, Pilates, Exercise Science, Athletic training and Yoga.

Her method helps empower your entire being by helping you remove blockages in both the physical body and the emotional self. Her system helps align, sculpt and slim thick dense and congested areas actually reshaping your body. Ultimately her method will help you learn a new way of caring for your self by releasing stress and fears, breathing deeper, banishing tension and pain, strengthening your core and intrinsic muscles, rejuvenating your pelvic floor, and helping you expand and grow into your best self.

So, what’s next? Any big plans?
It’s often about wanting to empower more and more humans with body intelligence. To continue to constantly create programs, write books, do more speaking engagements, lead workshops and write the curriculum for her certification. There are more designs to be made regarding new healing tools that will continue to provide movement medicine across the world. The change will come in the continual growth of the Aligned Tribe as a community and having more and more members join the Aligned Life Studio.


  • Aligned Life Studio – 29.99 monthly membership // 299.99 yearly membership
  • Lo Rox Aligned Life Set 128.95
  • Lo Rox Aligned Life Body Sphere – 20.95
  • Lo Rox Aligned Life Body Sphere – 25.95
  • Lo Rox Aligned Life Aligned Domes – 25.95
  • Lo Rox Aligned Life Infinity Roll – 15.95
  • The Power Source Book – 17.42
  • Taller Slimmer Younger Book – 14.46
  • Lo Rox Aligned Life Signature Bellicon – 799.00

Contact Info:

Image Credit:
Samantha Warner

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