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Meet Emily Dorrien Flynn

Today we’d like to introduce you to Emily Dorrien Flynn.

So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
I started my Biz over ten years ago working early hours and late nights as a Personal Trainer in the San Fran Bay Area. I knew my calling was to help others prioritize their bodies, as it helped me find hope after struggling through years of anxiety, depression, eating disorders & digestive issues.

Although the challenges didn’t stop there… I went on to endure: Head, neck, back & knee injuries, chronic fatigue, 50+ lbs gained during a difficult pregnancy, an emergency c-section, postpartum depression annnnnd a stress-induced seizure. I’ve wanted to give up and just curl in a ball dozens of times!

But the reality is: We all have our own set of challenges and these are just some of the many twists and turns to my story.

With the right help, strategies and NEVER GIVING UP – I’ve learned to embrace gratitude for every obstacle I’ve run into. ‘Cuz it’s these experiences that have allowed me to help so many overwhelmed, ambitious Mom’s finally feel confident in their bodies – and that’s pretty F’in AMAZING!

My hope is that I can be evidence that you can overcome almost anything, that you do NOT have to be perfect to succeed, and that really, no one has their shit together!

I’m now pursuing my dreams as an Online Holistic Health + Wellness Coach helping career-driven Moms increase energy, productivity + CONFIDENCE – so they can CRUSH their biz & Mom life!

Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
A year ago my husband, a 3-year-old daughter & I left the place we called home for ten years (just outside of San Francisco) and moved to Southern California (where I lived as a child). We’ve continued to face many financial challenges as I’ve chased this dream to grow my Online Business and expand my reach to women worldwide!

Please tell us more about your work, what you are currently focused on and most proud of.
I am a Holistic Health, Wellness and Orangetheory Fitness Coach specializing in helping ambitious, career-driven Moms increase energy, productivity & put themselves at the top of their list so they can CRUSH their biz + Mom life!

I am most proud of building an in-person business and doing it again with my current Online Business. 🙂

I believe what sets me apart from others is my experience & passion… having worked almost ten years as an in-person Fitness & Nutrition Coach & three years as an Orangetheory Coach – all while overcoming the mental & physical health challenges I experienced first hand- have really made the transformations I’ve been able to help dozens of Women reach IS EVERYTHING!

Is there a characteristic or quality that you feel is essential to success?
What matters most to me, is that I am able to HELP my clients (and Members at OTF) in some way, shape or form. I can also relate to the challenges working Mom’s face when trying to prioritize self-care, and I find that the fact that I’m able to live my most vibrant life is a motivation to the people I meet.

Plus, I LOVE working with people and it comes naturally to me. 🙂

Contact Info:


Image Credit:
Evan Flynn

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