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Community Highlights: Meet Sam Miletich of Aligned by Sam

Today we’d like to introduce you to Sam Miletich.

Hi Sam, please kick things off for us with an introduction to yourself and your story.
I got started in Reiki and Structural Integration to help with my own pains and struggles. Reiki helped me with my anxiety and gave me the opportunity to help myself and now others. Structural Integration I stumbled upon through family and their pain. Coming from a personal training background, I wanted to be able to help people on a deeper level to move and feel better in their day to day lives. I feel so fortunate that I get to help people reconnect with their bodies not just physically but mentally and emotionally.

We all face challenges, but looking back would you describe it as a relatively smooth road?
The biggest struggle has been the inner battle within myself. I grew up an athlete and to achieve excellence takes time at perfecting your craft, but in our current day we want things at the snap of our fingers. So my struggle has been learning to be kinder to myself and not to compare myself to others but to be inspired by them.

Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
Aligned By Sam provides physical wellness services through Structural Integration Therapy, Personal Training and Reiki Therapy to the local of residents of San Diego County in Southern California. Aligned by Sam was created with the intention to align your body and spirit so you can walk through life with ease and fluidity. Each session is uniquely designed for your body and journey. You will receive the care needed to facilitate healing and each Structural Integration session includes an awareness educational aspect to add to your toolbox so that you can reconnect to your body.

What do you like and dislike about the city?
I love the Southern California lifestyle, it’s really hard to think about the negative when we live in such a beautiful place. I love that people are so focused on bettering themselves and their communities and I am happy to be able to offer services that allow people to connect to themselves on an even deeper level.

Contact Info:

  • Email:
  • Website:
  • Instagram: @alignedbysam

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